Kilimanjaro: Rongai Route

You'll need a good level of fitness for this trip. The distances may not be long, but the altitude makes it much harder than your average uphill hike. The going will be slow as your body adjusts.

Parts of your trip go above 2800 metres (9200 feet) where it is common for travellers to experience some adverse health effects due to the altitude.

Tried and tested all-purpose hiking equipment is required. Temperatures at night can get very low when you're above 3500 metres, so warm clothing and a sleeping bag are essential. You can hire this equipment if need be.

Your safety comes first. All our guides and trek leaders have been trained by independent, UK-based medical specialists and are proficient in first aid. They also carry oxygen cylinders on all treks for emergency use.

Hiking for several days without a shower can be tough – be prepared for some dust and dirt. A mask, wet wipes and a face washer may become your best friends!

1. Although no mountaineering experience is required a good level of physical fitness is necessary. You must be comfortable walking 6-8 hours uphill a day.
2. A single supplement is available if you’d prefer not to share a room on this trip. Please speak to your booking agent for further information.
3. A Passenger Self-Assessment Form is required for this trip. An Intrepid booking agent will provide you with this form when you book to fill out before arrival.
4. Parts of your trip go above 2800 meters (9200 feet) where it is common for travelers to experience some adverse health effects due to the altitude.
5. Please arrange your flights and transfers to arrive at your Marangu hotel before 4 pm on Day 1 in order to attend the very important pre-climb briefing and information session.

PACKING FOR TREKKING MT KILIMANJARO:

Although a guide will always accompany you on the trail you are unlikely to see your porter (as they are very fast!) except at the huts or the camps. Therefore it is important you carefully pack the smaller day pack you carry yourself. Anything you need during the course of the day should be in your day pack including, most importantly, something warm and something waterproof.

Your maximum gear allowance is 9kg / 20lb. At the welcome meeting you will be provided with a duffel/kit bag to transfer your hiking luggage into. This waterproof bag, with liner, minimises the weight your porter needs to carry and allows you to store excess luggage at the hotel. Each porters load is weighed by the Park and cannot exceed 20 kg - their bags will be weighed at the hotel before the group sets off.

Light clothing is generally sufficient until you reach the 3-4000 metre/12-14,000 feet altitude range provided you always have something warm and waterproof in your daypack. Beyond these altitudes, even if the mornings are glorious, you must always be ready for dramatic changes in the weather, including snow storms. You must have clothing with you in your daypack adequate to the conditions. Please ensure your day pack is large enough to carry these clothes, your lunch box, 3 litres of water and any other items such as camera equipment.

It is for the final ascent that all your warm clothing is important. The ascents are done at night and this is when the coldest temperatures are experienced. You must be prepared for temperatures of minus 25 degrees celsius/minus 13 Fahrenheit. As a rule you should wear 2 pairs of socks, 3 layers on the legs, 4-5 layers on top. A balaclava or ski mask is necessary to keep the head warm and you should have a hood to protect your head from wind. Mittens, ski gloves and dark glasses are also needed.

Note: the bag the porter carries for you should not exceed 9 kg/20 lbs. If bags are too heavy items may have to be removed or you may choose to hire an additional porter.

PACKING LIST:
• Anorak/parka with hood (waterproof) x 1
• Down jacket x 1
• Sweater/fleece x 1
• Thermal top x 2
• T-shirts x 3, long sleeve shirts x 2-3
• Waterproof trousers or ski pants x 1
• Warm trousers x 2
• Hiking shorts/trousers x 1
• Long thermal pants x 1
• Thermal underwear
• Socks thin and thick x 6
• Hiking boots
• Gaiters
• Comfortable closed shoes (for around camp)
• Mittens and ski gloves
• Balaclava and woollen hat
• Sunglasses
• Scarf
• Sun hat
• Day pack, approximately 30 litres
• Refillable water bottles - 3 x 1 litre (disposable plastic containers are not allowed on the mountain)
• Good quality, super-warm 4-season sleeping bag (these can be borrowed from our local operator in Tanzania but this service is on a request basis only - please book your bag at time of booking)
• Small first aid kit
• Headache tablets
• Imodium (loperamide)
• Climbers may like to consult their physicians about azetazolomide (Diamox), a drug that many find mitigates the ill effects of altitude, headache, diarrhoea & vomiting.
• Hand towel
• Wet wipes
• Toiletries
• Head torch and flashlight with spare batteries (needed for summit night)
• Sunblock and high SPF lip balm
• Camera, film, extra batteries - you will not be able to recharge on the mountain but can at the hotel before and after the climb.

EQUIPMENT HIRE:
Additional hiking equipment can be hired in Marangu. However, on a trek such at this, tried and tested equipment purchased from home may be more reliable, comfortable and of a better fit. If you do require any gear, please speak to your leader at the welcome meeting on day 1. Below is a list of some of the equipment available and the rough rental costs.
• Sleeping bag - FREE (must be requested through your booking agent prior to departure)
• Additional Thermarest/trekking roll mat - $20 (not required on Marangu route)
• Trekking poles – FOC but must be requested at time of booking
• Waterproof trekking boots - $30
• Gaiters - $10
• 30 litre day pack - $20
• Ski sunglasses/Sun goggles - $10
• Waterprooj jackets/hooded parkas - $15
• Warm fleece sweater - $10
• Light hiking trousers and shorts - $10 each
• Warm hiking trousers - $15
• Trekking t-shirts/long-sleeved shirts - $10 each
• Mittens/ski gloves/scarf/sun hat - $10 each
• Balaclava/ski mask- $5, PLASTIC BAG BANS ACROSS AFRICA
While Namibia holds people liable to a fine of N$500 or imprisonment for entering Game Parks with a plastic bag, Botswana has announced a countrywide ban on plastic bags to come into effect on 1 November 2018. The ban will make the importing, trading and commercial use of plastic bags a criminal offence. Exceptions will be made for plastics that are essential for health and hygiene. With these announcements, Botswana and Namibia join other African countries such as Tanzania, Kenya, Ethiopia, Uganda, Tunisia, Morocco, Rwanda, Uganda, Somalia and Eritrea that have banned plastic bags. South Africa imposed a levy on plastic bags in 2004 but they have not yet been banned.
Many countries are strictly enforcing this and have been searching luggage at border points. Camping stores are good for obtaining waterproof reusable bags, for dirty laundry etc, prior to departure.

Although no mountaineering experience is required a good level of physical fitness is necessary. You must be comfortable walking 6-8 hours uphill a day. This is certainly a strenuous climb so the better prepared you are, the more you should enjoy it.

Plenty of time is available each day to get between the huts on the mountain so you do not need to rush and you are in fact far better off going slowly and enjoying the changing scenery and views. That way you acclimatize better and are in better shape for the final trek from Kibo Hut to Gillman’s Point, or Barafu to Stella Point on the Machame route, and then around to Uhuru Peak.

We recommend that in the months leading up to your climb you increase your physical fitness with aerobic exercise. Walking, running and stair-climbing will all strengthen your legs and improve your stamina.

Chanya Lodge, Plot 298, Kiboriloni (off Arusha-Himo Road), Moshi, 8176, TANZANIA, UNITED REPUBLIC OF, Phone: +255 675 772 224

Alternate Joining Point

Please make sure that you provide your flight details no later than 14 days before departure to book your arrival transfer with us.

For your confirmed arrival transfer, you’ll be met by a transfer representative holding an Intrepid sign at the Kilimanjaro International Airport (KIA). In case of flight cancellations, changes, if you experience severe delays at immigration, baggage collection or customs, or if you are not able to find the driver, please contact our local office on the number in the ‘Problems and emergency contact information’ section.

Chanya Lodge, Plot 298, Kiboriloni (off Arusha-Himo Road), Moshi, 8176, TANZANIA, UNITED REPUBLIC OF, Phone: +255 675 772 224

Alternate Finish Point

If you have a confirmed departure transfer your leader will advise your pick up time the day before your trip ends.

Alternatively, please ask your leader or hotel staff for assistance in arranging a taxi or instructions to reach the airport by public transport.

Breakfasts included: 7

Lunches included: 6

Dinners included: 7

Your group leader will endeavour to cater for specific dietary requirements where possible, and vegetarianism and gluten intolerance will be catered for in most instances. Please notify your group leader of any dietary requirements in your group meeting at the start of the trip.

For those suffering from particular food allergies, your group leader will endeavour to disclose to their fullest knowledge the main ingredients in dishes being consumed. It is, however, your personal responsibility to ensure that you do not ingest any foods to which you are allergic.

Alcoholic or non-alcoholic beverages are not part of included meals.

SNACKS:
While all meals are provided while on the mountain you may want to bring some extra snacks from home. Perhaps some nutritional muesli or protein bars, or your favourite chocolate snack to keep the energy levels up on the harder sections of your trek.

While we always endeavour to provide the best possible holiday experience, due to the nature of travel and the areas we visit sometimes things can and do go wrong. Should any issue occur while you are on your trip, it is imperative that you discuss this with your group leader or local representative straight away so that they can do their best to rectify the problem and save any potential negative impact on the rest of your trip.

We recognise that there may be times when your group leader or local representative may not be able to resolve a situation to your satisfaction - if this is the case, please ask the group leader or local representative to speak to their direct manager.

You may also choose to provide details in your online feedback, which we ask you to complete within 30 days of the end of your trip. Please do be aware that it is very difficult for us to provide any practical help after the trip is completed, so informing us while still travelling will give us the opportunity to resolve the issue in real-time.

For general contact details please use the following page: http://www.intrepidtravel.com/ourtrips/contact/

In case of a genuine crisis or emergency, you can reach our local office on the numbers below:

Intrepid's Local Operator: +254 758 555 550 or +254 758 555 551

On the mountain you’ll be camping out under the stars with a full-service camping experience. You can bring your own sleeping bag or hire one through us (please advise your booking agent), while mattresses are provided. Our two-person tents are ideal for expedition trips and feature a flysheet made from ripstop nylon, anti-mosquito netting, reflective guy ropes and a 3000mm waterhead, ensuring you stay warm and dry even in difficult conditions.

NAIROBI TO MARANGU SHUTTLE:
It's easy to book yourself a transfer from Nairobi to Marangu (or vice versa). Simply ask at your hotel. They will make a booking and collect payment for you (cost is approx US$80). This public shuttle transfer leaves your Nairobi hotel around 08:00 and connects with a 14:00 shuttle in Arusha. The Arusha shuttle transfers to Moshi, Marangu. The transfer company we work with have agreed to take our passengers through to Kibo Hotel. Please ask your booking agent for the shuttle company details.