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Malaysia's Ultimate Adventure Itinerary

Starting in
Kuala Lumpur, Malaysia
Physical Difficulty
4 / 5
Breakfasts included
18
Lunches included
9
Dinners included
9
Ending in
Sandakan, Malaysia
Accommodation
Chalet (1 night), Resort (1 nights), Homestay (3 night), Hostel (2 nights), Hotel (8 nights), Jungle Lodge (4 nights)
Transport
Private Vehicle , River Boat , Public Bus , Metro , Ferry; Plane
Explore a land of natural beauty and rare wildlife on this 20-day adventure in Malaysia. From bustling cityscapes to the blissful countryside to the lush tropical rainforest, unique animals and tribal villages, Malaysia has something for everyone. Experience the very best of mainland Malaysia and Borneo – hike in the Ulu Muda rainforest, climb Mt Kinabalu, share some laughs with your local village hosts and watch sea turtles lay their eggs with an expert local ranger by your side. Each moment of this incredible small group adventure will give you a fascinating insight into Malaysia.

20 days

Kuala Lumpur
George Town
Teluk Bahang
Ulu Muda Forest
Cameron Highlands
Kota Kinabalu
Dusun Village
Kinabalu National Park
Kinabatangan River
Sepilok
Turtle Island
Sandakan

Day 1: Kuala Lumpur

Selamat Datang! Welcome to Malaysia. Your adventure begins in the bustling capital of Malaysia, Kuala Lumpur. Here, you can expect streets lined with colourful food stalls, friendly locals and fast-paced energy. You have a welcome meeting at 6 pm tonight to meet your group leader and travel companions. If you arrive early, why not check out the Petaling Street Market – the vibrant hub of Kuala Lumpur’s Chinatown – or wander along the River of Life. After your meeting, maybe join your leader for an optional group dinner at Jalan Alor to experience the vibrant food scene in Kuala Lumpur and maybe explore the charming Bukit Bintang together before heading back to the hotel.

Day 2: George Town

This morning, you’ll take the local metro to the train station for your journey to Butterworth. From here, take a private transfer to George Town – the port city turned UNESCO World Heritage site and the multicultural capital of the island of Penang. When you arrive, head out with your leader for an orientation walk to get your bearings. Then, enjoy some free time to explore at your own pace. George Town has some great cuisine on offer, and your leader can always point you in the right direction for some great eats! You might also like to check out some of the hidden temples, Little India or go on a self-paced street art tour.

Day 3: George Town

Hit the streets with your leader for a walking tour of George Town. You’ll notice a certain charm about this city as you wander by the historical building and ancient shopfronts and admire the fascinating street art at every turn. You’ll also explore Pinang Peranakan Museum – home to over 1000 pieces of antiques and collectables. This afternoon is free for you to explore or relax – maybe visit the Kapitan Keling Mosque, Arulmigu Balathandayuthapani Temple, The Clan Community of Penang or the Wonderfood Museum.

Day 4: Teluk Bahang

After a leisurely morning, take a private transfer to Teluk Bahang – a small fishing village in Penang. When you arrive, be welcomed into the homes of your homestay hosts, then tuck into some lunch. Visit a Batik factory where you’ll learn about the art of hand painting Batik patterns onto materials, before enjoying some fun with your group with a selection of traditional games. Then, take a late afternoon walk around the fishing village, learn how the locals make their nets and discover the life of a fisherman. Dinner tonight will be prepared especially for you by your hosts. Watch a cooking demonstration, then enjoy some local cuisine as a group, taking some time getting to know your hosts. Later, sit down for a special Silat (local martial art) performance where you can learn a few tricks from the local masters.

Day 5: Ulu Muda Forest

Visit a local market this morning for breakfast, then say goodbye to your homestay hosts. Take a private transfer to Ulu Muda Forest – your home away from home for the next two nights. You’ll arrive at the Lake Muda Jetty just in time for a bite to eat, freshly prepared by the locals. Then, you’ll board a boat to Earth Lodge in Kuala Labua – this socially conscious organisation fights for the preservation of the forest with research and awareness, low carbon footprint practices and ecotourism principles. Your accommodation tonight is surrounded by nature, tucked away from the hustle and bustle of the city. It’s the perfect launching pad to explore the nearby jungle trails, winding rivers and lush tropical rainforest. When you arrive, you’ll head out on a river cruise where you’ll have the chance to spot local wildlife (you might even see some elephants if you’re lucky!) before a free evening to settle in and make yourself at home.

Day 6: Ulu Muda Forest

After breakfast this morning, you’ll pull on your walking shoes for a trek into Bukit Labu where you’ll be accompanied by an expert guide. Listen carefully as your guide tells you all about the native plants and wildlife that call this lush rainforest home. Keep your eyes peeled for elephants! Enjoy a picnic lunch by the river before trekking back to your accommodation and visiting Salt-lick hot springs, where the local animals, including the elephants, go to get their minerals. In the late afternoon, maximise your chances of seeing wildlife with another river cruise.

Day 7: Cameron Highlands

Say goodbye to the forest this morning and head back to the jetty, where your private transfer will be waiting for your journey towards the Cameron Highlands. A serene spot, the rolling green highlands are blanketed by tea plantations and strawberry fields and boast a refreshingly cool climate. You’ll arrive in the mid-afternoon and have some have free time to wander the local market stalls and tuck into some typical Malay cuisine.

Day 8: Cameron Highlands

Have breakfast just like the locals and treat your tastebuds to some traditional eats straight from a local street stall. This is breakfast on the go – Malay style! After you’ve fuelled up, hit the road to a track of mossy forested area to stretch your legs on a trek through this mist-shrouded spot. Your guide will point out the unique plants living here, under the blanket of rich, green moss. After, you’ll step back into reality and explore one of the local tea plantations to learn more about tea production here and see the endless rows of green shrubs that seem to hug the hillside. This afternoon is free and you might like to visit the Cameron Floral Park or indulge in some high tea at the Jim Thompson Tea Room.

Day 9: Kuala Lumpur

Today it’s back to Kuala Lumpur by a local express bus, then a metro back to your hotel. You’ll arrive in the mid-afternoon, then the rest of the day is free to explore this energetic city. Maybe head to the observation deck on the 451-m tall Petronas Twin Towers or see the Sultan Abdul Samad Building. Tonight, maybe head out to an optional farewell dinner to celebrate your adventure.

Day 10: Kota Kinabalu

Selamat datang! Welcome to Borneo, Malaysia. Your adventure begins in Kota Kinabalu with a welcome meeting at 6 pm. If you arrive early, maybe immerse yourself in the history of the city at the Sabah State Museum. You can also visit the Mari Mari Cultural Village or explore the islands off Kota Kinabalu – excellent for swimming and snorkelling. Tonight, perhaps head out with your group for a welcome dinner – your leader will have the best recommendations for local food and drinks.

Day 11: Dusun Village

Travel by minivan to a Dusun village that sits in the shadow of Mt Kinabalu – the highest mountain between the Himalayas and New Guinea – and enjoy a welcome lunch in your homestay with your hosts before visiting a local vegetable farm. Learn about planting and harvesting seasonal produce and then take some of these fresh vegetables home for dinner – a proper farm-to-table experience. Tonight, enjoy a special village cultural performance.

Day 12: Dusun Village

Start your day by walking to the local vegetable market in Kundasang with your leader. Located in the heart of the community, this market showcases an array of freshly harvested produce, from locally grown vegetables to unique regional seasonal fruits like tarap and rambutan. You'll also find local snacks, wild honey and traditional Borneo crafts. Take the opportunity to chat with vendors to learn about the local produce and how it’s used in traditional Sabah cuisine. The afternoon is yours to enjoy at your leisure – perhaps visit Poring Hot Springs to relax in the open-air baths before heading back to your homestay.

Day 13: Kinabalu National Park

Eat a good breakfast this morning and say goodbye to your friends in the village as it’s time to drive to Timpohon Gate to begin your trek up Mt Kinabalu. It’s no small feat – prepare for an uphill trail made of steep steps that vary considerably in size – but along the way you can take in the remarkable variety of plant life, including about 1000 species of orchid and the carnivorous pitcher plant (yes, really). After covering 6 km (approximately 4 to 6 hours), spend the night at a hostel near Laban Rata, located at 3,272m (10,735 ft) above sea level. Rest up for the final ascent (very!) early tomorrow morning.

Day 14: Kinabalu National Park

Rise at around 2 am this morning to continue your trek – it’s tough, but the sunrise at the summit will be well worth it. At the top, take in the jungles of Borneo in one direction and the South China Sea in the other. After a well-deserved rest and plenty of pictures, return to Laban Rata for breakfast. Then, get started on the descent which can take between 3 - 6 hours. This evening, enjoy your overnight stay at a hostel within Kinabalu National Park.

Day 15: Kinabatangan River

Journey by private bus into the steamy rainforest to Bilit – a small village on the banks of the Kinabatangan River – and then take a short boat ride to the comfortable jungle lodge where you’ll spend the night. Located on the riverbanks, the lodge is a brilliant place to spot wildlife. For even better spotting, head out on a sunset boat ride and look out for macaques, orangutan, proboscis monkeys and pygmy elephants. End your day by searching for nocturnal wildlife like civets, owls and the rare slow loris on a night walk.

Day 16: Kinabatangan River

Embark on another boat safari early this morning – different species come out at different times, so keep your eyes peeled! After breakfast, join the in-house guide for an insightful journey into the historical Kinabatangan community, which thrived long before tourism developed in the area. Explore traditional practices and craftsmanship and actively engage in the crafting of traditional fish traps. This hands-on experience provides a profound understanding of the local culture and heritage, fostering a deeper appreciation for their sustainable way of life. Then, head back on the boat for another river excursion in the afternoon.

Day 17: Sepilok

Say goodbye to your jungle lodge after breakfast and hit the road in a private minivan to a guesthouse located near the Sepilok Orangutan Rehabilitation Centre. Established to help reintroduce these wonderful creatures back into the wild after a life of domestication or being orphaned, this sanctuary offers a unique opportunity to witness conservation in action. From the viewing platform, watch and photograph the orangutans as they swing into view onto the feeding platform. Observe young orangutans as they learn how to climb a specially constructed jungle gym in a new nursery. To see more of Borneo’s creatures, there’s the option to visit the Bornean Sun Bear Conservation Center. Here, rescued sun bears, many of whom have endured years of mistreatment, are given a second chance at life. Learn about the rehabilitation process and how they are reintroduced back into the wild. You can also opt to visit the Rainforest Discovery Centre, where you can roam the treetop walkways while you learn more about the flora and birdlife of Borneo.

Day 18: Turtle Island

This morning, transfer to Sandakan to leave your large bags at the hotel and walk with your overnight bag to a nearby jetty. Travel by speedboat, past small fishing villages and bamboo fish traps, to Turtle Island Marine Park. In the afternoon, there will be some time for swimming, snorkelling or lazing about on the beach. Snorkelling gear is available for hire. In the evening, you’ll join an expert local ranger and a select group of visitors to watch giant green turtles coming ashore to lay their eggs under the moonlight. Watch the rangers as they release protected hatchlings and guide them in their frantic dash to the ocean. This is a moving experience that will stay with you long after your trip is over!

Day 19: Sandakan

After breakfast, return to the mainland and walk back to your hotel. Today is free to explore Sandakan as you wish – perhaps you’ll call into Agnes Keith House, the restored home of an American writer best known for her accounts of life in Borneo during WW1. Or you could visit the Sandakan War Memorial, built on the site of a Japanese Prisoners of War camp. Learn about the tragic Sandakan Death Marches, when 2400 prisoners of war were forced to walk through the jungles of Borneo and only six survived. Another great option is St Michaels & All Angels Church, a rare stone building in Sabah that managed to avoid major damage in the war.

Day 20: Sandakan

Your adventure ends today after breakfast. Additional accommodation can be pre-booked if you wish to spend more time exploring Borneo - just speak to your booking agent ahead of time.

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Included Activities

George Town - Heritage walking tour

Teluk Bahang - traditional games

Teluk Bahang - Home cooking demonstration & dinner

Teluk Bahang - Fishing village walking tour

Teluk Bahang - Silat (martial art) Performance

Teluk Bahang - Batik factory visit

Ulu Muda - River Cruise

Teluk Bahang - Local market visit

Ulu Muda - Bukit Labu hike & cave visit

Ulu Muda - Hot Spring Saltlick

Cameron Highlands - hike in mossy forest area

Cameron Highlands - Tea plantation visit

Dusun Village - Guided village walk

Dusun Village - Cultural performance

Dusun Village – Local Vegetable Farm Visit

Kundasang - Market Visit

Mt Kinabalu National Park - Mt Kinabalu Climb

Kinabatangan River - Afternoon Wildlife Cruise

Kinabatangan River - Night jungle walk

Kinabatangan River - Afternoon Wildlife Cruise

Kinabatangan River - Fish Trap Making & Story Telling

Kinabatangan River - Dawn Wildlife Cruise

Sepilok - Sepilok Orangutan Rehabilitation Centre

Turtle Island - Turtle Island Marine Park

Turtle Island - Turtle Hatchery Visit

Tour Operator

Club Adventures partners with a variety of operators worldwide to bring adventure to AAA Members. Your departure will be operated by Intrepid Travel.

Highlights

Stay in an eco-lodge on the edge of the jungle that’s fighting for the preservation of Ulu Muda Forest with research and awareness, low-footprint practices and ecotourism principles.

Take not one but two river cruises deep in the Ulu Muda Forest to double your chances of spotting roaming wildlife like elephants as your guide tells you about the native plants and wildlife that call this lush haven home.

Explore the rolling green Cameron Highlands, blanketed by tea plantations and strawberry fields, and then trek through the mossy forest to learn more about the unique plants living beneath this sea of moss.

Climb Mt Kinabalu – the literal pinnacle of all treks in South East Asia – with local guides whose families have trekked the mountain for generations, witnessing a stunning sunrise after a morning hike.

Join a local ranger and witness the special life cycle of sea turtles coming ashore on Turtle Island to lay their eggs on the beach, with the hatchlings making a dash down the beach to their new life.

Essential Trip Information

Joining point

AnCasa Hotel Kuala Lumpur, Chinatown, Jalan Tun Tan Cheng Lock, City Centre, 50050 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur , Kuala Lumpur, MALAYSIA

Finish point

Hotel Sandakan, Block 83, Town Centre, 4th Avenue , Sandakan, 9000, MALAYSIA

Important information

1. Please provide a clear and coloured copy of your passport info page at the time of booking (no later than 3 weeks before your trip), as these are essential for booking services on this trip including permit for Ulu Muda forest and Mt Kinabalu.
2. A single supplement is bookable on this trip, excluding Day 4, Day 11 to 15, and Day 18, where you will be in shared accommodation and is subject to availability. Please speak to your booking agent for further information.
3. Some governments may have increased travel advice levels in place for parts of Eastern Sabah, including Sandakan and Turtle Island. Ensure you check your government’s foreign travel advice for the most up to date information before you travel. If you have any questions about whether the current advice level affects your travel insurance coverage, please contact your insurance provider. Travel insurance is compulsory for all Intrepid traveller and must cover all destinations and activities on the itinerary. In addition to the increased security presence in the region, we have additional safety measures in place on our trips to comply with local regulations, including not travelling by boat at night and only travelling on approved routes and vessels.
4. As this is a combination trip, your tour leader and group composition may change on Day 10.

Emergency contact

While we always endeavour to provide the best possible holiday experience, due to the nature of travel and the areas we visit sometimes things can and do go wrong. Should any issue occur while you are on your trip, it is imperative that you discuss this with your group leader or local representative straight away so that they can do their best to rectify the problem and save any potential negative impact on the rest of your trip.

We recognise that there may be times when your group leader or local representative may not be able to resolve a situation to your satisfaction - if this is the case, please ask the group leader or local representative to speak to their direct manager.

You may also choose to provide details in your online feedback, which we ask you to complete within 30 days of the end of your trip. Please do be aware that it is very difficult for us to provide any practical help after the trip is completed, so informing us while still travelling will give us the opportunity to resolve the issue in real-time.

For general contact details please use the following page: https://www.intrepidtravel.com/contact-us

In case of a genuine crisis or emergency, you can reach our local office on the numbers below:





Available for phone call or WhatsApp call on +60 138 815 813

Is this trip right for you

Climbing Mt Kinabalu is a challenge that shouldn't be underestimated. Elevation is above 2800 m and we rise early to summit in the dark in order to be able to witness the sunrise. It's an unforgettable climb for sure, but you'll need to have an excellent level of fitness to complete it. Read our blog here for everything you need to know about climbing Mt Kinabalu: https://www.intrepidtravel.com/adventures/guide-to-climbing-mt-kinabalu-borneo/

You'll need to pack some specific items for this trip – check the ‘Packing List’ in the Essential Trip Information for more details so you are prepared.

You will get to experience a wide range of accommodation types on this trip – shared dormitory rooms in hostels, a homestay, resort, jungle lodge and hotels. Some may be a little more basic than our standard hotels, but their unique locations and close proximity to nature is what makes them special.

This trip has a focus on nature and wildlife – definitely one for those who enjoy being outdoors. If you are looking for a trip to Borneo with a bit more comfort and without climbing Mt Kinabalu, check out Intrepid’s Classic Borneo adventure – search trip code TMKB on our website for more information.

Why we love it

Stay in an eco-lodge on the edge of the jungle that’s fighting for the preservation of Ulu Muda Forest with research and awareness, low-footprint practices and ecotourism principles., Take not one but two river cruises deep in the Ulu Muda Forest to double your chances of spotting roaming wildlife like elephants as your guide tells you about the native plants and wildlife that call this lush haven home., Explore the rolling green Cameron Highlands, blanketed by tea plantations and strawberry fields, and then trek through the mossy forest to learn more about the unique plants living beneath this sea of moss., Climb Mt Kinabalu – the literal pinnacle of all treks in South East Asia – with local guides whose families have trekked the mountain for generations, witnessing a stunning sunrise after a morning hike., Join a local ranger and witness the special life cycle of sea turtles coming ashore on Turtle Island to lay their eggs on the beach, with the hatchlings making a dash down the beach to their new life.

Group leader

All group trips are accompanied by one of our group leader or local representative. The aim of the group leader or local representative is to take the hassle out of your travels and to help you have the best trip possible. Intrepid endeavours to provide the services of an experienced group leader or local representative however, due to the seasonality of travel, rare situations may arise where your group leader or local representative is new to a particular region or training other group leader or local representative.

Your group leader or local representative will provide information on the places you are travelling through, offer suggestions for things to do and see, recommend great local eating venues and introduce you to our local friends. While not being guides in the traditional sense, you can expect them to have a broad general knowledge of the places visited on the trip, including historical, cultural, religious, and social aspects. At Intrepid we aim to support local guides who have specialised knowledge of the regions we visit. If you are interested in delving deeper into the local culture at a specific site or location then your group leader or local representative can recommend a local guide service in most of the main destinations of your trip.

Safety

TRAVEL ADVISORIES & ALERTS
We recommend that you check your government's foreign travel advisory for the latest information about the destination before you travel. You will also need to ensure that your travel insurance covers you for all destinations and activities on your trip. Links to travel advisories and any current travel alerts for our trips can be found here: https://www.intrepidtravel.com/travel-alerts

PERSONAL SAFETY
Ensure you have a secure method of carrying your passport, phone, credit cards and cash while travelling such as a money belt. Leave all other high value items, including jewellery, at home Use safety deposit boxes at hotels to store your valuables when available and ensure your luggage is lockable. Be aware of the risk of pick-pocketing and petty theft. Exercise caution when walking at night, don’t walk alone and stick to well-lit streets wherever possible. Be vigilant on public transport and look out for your fellow travellers. Take precautions such as carrying your bag in front of you and never leaving personal items unattended.

LGBTQIA+ TRAVELLERS
Intrepid welcomes all LGBTQIA+ customers on our trips, however we operate in parts of the world that are less accepting. We support LGBTQIA+ customers to travel to these destinations and are committed to ensuring they face no discrimination on any part of the trip we control. We recommend you visit Equaldex (https://www.equaldex.com/) and your government's foreign travel advice for LGBTQIA+ travellers when choosing your trip., https://www.intrepidtravel.com/safety-guidelines, MT KINABALU:
Please take time to read the following important notes concerning Mt Kinabalu:

It will mainly be hot and humid, whilst the heights of Mt Kinabalu can be freezing. Please be prepared for such conditions and pack accordingly. If you commonly feel discomfort or suffer health issues when experiencing either freezing or extremely hot temperatures, consider if this trip is right for you. On rare occasions weather conditions may prevent us from reaching the summit of the mountain. In this situation, please respect the decision made by your guides and leader.

Mt. Kinabalu is a rewarding but difficult climb, please see below the advice given by the Sabah Parks regarding the climbing of Mt. Kinabalu: Travel together in your own group and stay with the mountain guide(s). You should not climb Mount Kinabalu if you have a history of suffering from the following conditions: Heart Disease, Hypertension, Chronic Asthma, Peptic Ulcer, Severe Anaemia, Diabetes, Epileptic fits, Arthritis, Palpitations, Hepatitis, Muscular Cramps, Obesity or any other sickness that may be triggered by severe cold, exertion and high altitude.

If you suffer from knee problems and intend to do the climb, please ensure you bring adequate support, i.e. a sports bandage. Please note that porter fees are not included for the climb.

Acclimatisation and altitude sickness:
Altitude sickness has the potential to affect all trekkers from 2500m and higher. We ascend slowly and give our bodies plenty of time to adjust to the smaller quantities of oxygen in the air. However it is important to be aware of the normal altitude symptoms that you may encounter BUT NOT worry about:
- Periods of sleeplessness
- Occasional loss of appetite
- Vivid, wild dreams at around 2500-3800m in altitude
- Unexpected momentary shortness of breath, day and night
- Periodic breathing that wakes you occasionally
- Blocked Nose
- Dry cough develops
- Mild headache

If you are feeling nauseous and dizzy be sure to let your group leader or local mountain guide know so that we can monitor your condition., FIRE PRECAUTIONS:
Please be aware that local laws governing tourism facilities in this region differ from those in your home country and not all the accommodation which we use has a fire exit, fire extinguishers or smoke alarms., SEAT BELTS:
Please be aware that local laws governing transportation safety may differ from those in your home country and not all the transport which we use is able to provide seat belts., PETTY THEFT AND PERSONAL SAFETY
While travelling there is always the risk of pick-pocketing and petty theft, particularly in the more touristy cities. We recommend that you exercise caution when walking alone at night and encourage you to walk together and only on main, well-lit thoroughfares. Be particularly vigilant on public transport. Simple measures like carrying your day pack on your front, not hanging your bag over the back of your chair or on the floor and wearing a money belt will reduce any chance that your valuables should go missing., FOREIGN TRAVEL ADVICE – EASTERN SABAH
Some governments may have increased travel advice levels in place for parts of Eastern Sabah, including Sandakan and Turtle Island. Ensure you check your government’s foreign travel advice for the most up to date information before you travel. If you have any questions about whether the current advice level affects your travel insurance coverage, please contact your insurance provider. Travel insurance is compulsory for all Intrepid traveller and must cover all destinations and activities on the itinerary. In addition to the increased security presence in the region, we have additional safety measures in place on our trips to comply with local regulations, including not travelling by boat at night and only travelling on approved routes and vessels.

Visas

PASSPORT
You’ll need a valid passport to travel internationally and most countries require your passport to have a minimum of 6 months validity, so remember to check the expiry date.

We need your passport information to get everything ready for your trip so it’s important that the information on your booking matches your passport exactly. Please take care to provide the correct details. We recommend carrying a copy of the photo page of your passport while travelling and leaving a copy at home with family or friends.

VISAS & ENTRY REQUIREMENTS
Many countries require a visa and obtaining the correct visa for your trip and any countries you may transit through is your responsibility. We recommend you check your visa requirements as soon as you have booked your trip. This will ensure you have time to prepare your documents and for your visa application to be processed. You can check the entry requirements for your nationality on your government's foreign travel advisories, consular websites or on our page here:  www.intrepidtravel.com/visa-entry-requirements

Please note that both Sarawak and Sabah have their independent immigration checkpoints at the airport even if you are taking a domestic flight within Malaysia. Please make sure that you go through these check points and have your passport properly stamped when travelling between mainland Malaysia (peninsula), Sarawak and Sabah (Borneo). You will be asked to present your return flight ticket as well so please have it ready for checking.

Last modified (date)

19 Aug 2024

Validity

Validity: 01 Jan 2025 to 31 Dec 2025

Additional Information

Health

GENERAL HEALTH
All travellers need to be in good physical health in order to participate fully on this trip. For the safety and wellbeing of yourself and others, if you are unwell prior to travelling, please stay at home and contact us to make alternative arrangements.

When selecting your trip please make sure you have read through the itinerary carefully and assess your ability to manage and enjoy our style of travel. Please note that if in the assessment of our group leader or local representative a traveller is unable to complete the itinerary without undue risk to themselves and/or the rest of the group, we reserve the right to exclude them from all or part of a trip without refund.

You should consult your doctor for up-to-date medical travel information or for any necessary vaccinations before departure. We recommend that you carry a first aid kit as well as any personal medical requirements in their original packaging as they may not easily be obtained while travelling. If you are carrying medication, ensure you check your government's foreign travel advice for any local restrictions or requirements. 


ALTITUDE SICKNESS:
Parts of your trip go above 2800 metres / 9200 feet where it is common for travellers to experience some adverse health effects due to the altitude - regardless of your age, gender and fitness. It even happened to Sir Edmund Hillary!

Before your trip:
Some pre-existing medical conditions are known to severely worsen at high altitude and be difficult to adequately treat on the ground, leading to more serious consequences. It is imperative that you discuss your pre-existing medical condition/s with your doctor. We understand certain medications are reported to aid acclimatizing to high altitude. Please discuss these options with your doctor.

During your trip.
While our group leader or local representative have basic first aid training and are aware of the closest medical facilities, it is very important that you are aware of the cause and effects of travelling at altitude, monitor your health and seek assistance accordingly.

Please read the following document carefully and, during your trip, utilise the table on the back daily to record your own perspective of your general health and any symptoms you may experience:

https://www.intrepidtravel.com/altitude-sickness

DENGUE FEVER:
Rare instances of dengue fever have been reported in this region. This virus is transmitted by mosquitoes. There is no vaccination against it, but there are preventative measures that you can take such as wearing long clothing, using repellent and being indoors particularly around dusk and dawn.

AIR POLLUTION
From June to October, Malaysia can experience air pollution from forest fires in Indonesia. The persistent hot and dry weather conditions also causes dust to remain suspended in the air and accumulate, causing haze. Please be aware of this if you suffer from any medical conditions exasperated by air pollution.

ZIKA VIRUS:
There have been reports of transmission of the mosquito-borne Zika virus in this region and we advise all travellers to protect themselves from mosquito bites. Given possible transmission of the disease to unborn babies, and taking a very cautious approach, we recommend all women who are pregnant or trying to get pregnant to consult with their doctors before booking their trip.

Food and dietary requirements

While travelling with us you'll experience the vast array of wonderful food available in the world. Your group leader or local representative will be able to suggest restaurants to try during your trip. To give you the maximum flexibility in deciding where, what and with whom to eat, generally not all meals are included in the trip price. This also gives you more budgeting flexibility. As a rule, our groups tend to eat together to enable you to taste a larger variety of dishes and enjoy each other's company. If you have dietary requirements and/or food allergies, please let your booking agent know prior to departure.

Money matters

SPENDING MONEY
When it comes to spending money on the trip, every traveller is a little different. You know your spending habits better than we do, so please budget an appropriate amount for things like optional meals, drinks, shopping, optional activities, and laundry. Make sure you have read the itinerary and inclusions thoroughly so you know what is included in the trip price and what you may need to pay for while travelling.

We recommend USD300.00 for meals not included.

MALAYSIA
The official currency of Malaysia is the Ringgit (MYR). You can use your credit/debit card in ATMs, which are common throughout Malaysia. Credit/debit cards aren’t accepted for small payments in Malaysia so please ensure you have MYR cash to cover daily expenses. Clean banknotes in small denominations are most useful.

TIPPING
Tipping can be an appropriate way to recognise great service when travelling. While it may not be customary in your home country, it is an entrenched feature of the tourism industry across many of our destinations and is greatly appreciated by the people who take care of you during your travels. It is always best to avoid tipping with coins, very small denomination notes, or dirty and ripped notes, as this can be regarded as an insult rather than the goodwill gesture it is intended to be.

OPTIONAL TIPPING KITTY
On Day 1 of your trip, your group leader or local representative may discuss with you the idea of operating a group tipping kitty, whereby everybody contributes an equal amount and your group leader or local representative distributes tips for drivers, local guides, hotel staff and other services included on your trip. Participation in this kitty is your choice, and you are welcome to manage your own tipping separately if you prefer.

The group leader or local representative will keep a running record of all monies spent, which can be checked at any time. Any funds remaining at the end of the trip will be returned to group members. These tips to suppliers are for great service and are in addition to the regular costs paid for the services supplied.

The tipping kitty excludes tips for your group leader or local representative.

Optional tipping kitty from Kuala Lumpur to Kuala Lumpur: MYR 80 per person.

Optional tipping kitty from Kota Kinabalu to Sandakan: MYR 90 per person.

YOUR GROUP LEADER OR LOCAL REPRESENTATIVE
You may consider tipping your group leader or local representative for outstanding service throughout your trip. The amount is entirely a personal preference; however, as a guideline, 4-7 USD or EUR per person per day (in a currency relevant to your destination), can be used. Of course, you are free to tip more or less as you see fit, depending on your perception of service quality and the length and involvement of your group leader or local representative on your trip.

CONTINGENCY FUNDS
We try to plan for every eventuality, but there are still some things beyond our control. We reserve the right to change an itinerary after departure due to local circumstances or a Force Majeure Event. In such emergency circumstances, the additional cost of any necessary itinerary alterations will be covered by you. Please note we are not responsible for any incidental expenses that may be incurred as a result of the change of itineraries including but not limited to visas, vaccinations or non-refundable flights. Make sure you have access to an extra US$500 for emergencies (e.g. severe weather, natural disasters, civil unrest) or other events that result in unavoidable changes to the itinerary (e.g. transport strikes or cancellations, airport closures). Sometimes these things necessitate last-minute changes to enable our trips to continue to run, and as a result, there may be some extra costs involved. The recommended amount is listed in USD for the relatability of universal travellers, however, local currency may be needed once in the country to cover these costs.

What to take

What you need to bring will vary according to when you are travelling. Generally speaking, we recommend you pack as lightly as possible and make sure that you are able to carry and lift your own luggage, and walk with it for short distances. As well as your underwear, toothbrush and other items you always need to pack for travel, below are some items that you specifically need for this trip., LAUNDRY- there will be limited laundry facilities on this trip. We recommend you take a few set of clothes to wear for times when you don’t have access to a laundry.

LOCAL DRESS
Malaysia is a liberal Muslim country, and many Malaysian women do not wear headscarves. However, Malaysia is very conservative when compared with standards you may be accustomed to at home, and you should dress accordingly. As a general guideline, shoulders, cleavage and knees should be covered when travelling in Borneo except when on the beach. Wearing skimpy clothing is considered disrespectful to local culture at many of the small local communities we visit.

ESSENTIALS
- T-Shirts/cotton shirts
- Long-sleeved top (for evenings when mosquitoes are out)
- Long trousers/long skirt/shorts (Denim not recommended due to humidity – cotton or quick drying clothes are better)
- Walking shoes or hiking boots with a good grip
- Sandals/flip flops
- Sun protection – hat, sunscreen, sunglasses, lip balm
- Insect repellent
- Small to medium size day backpack (for overnight trips at Mt KInabalu and Turtle Island)
- Head torch (a head torch is best for when you are climbing the summit of Mt Kinabalu)
- Waterproof jacket
- Warm hat and waterproof gloves
- Warm layers (While climbing Mt Kinabalu it’s important to note that temperatures can drop to below freezing, so make sure you pack several layers that can be added/removed as you ascend/descend)
- Waterproof bag cover or plastic bags
- Swimming costume

You need to bring your main piece of luggage as well as a small to medium backpack for overnight trips (30-35 litres/8-9 gallons) that include Mt Kinabalu and Turtle Island. In this you will need to carry a change of clothes, head torch for trekking, toiletries, warm clothes and any other essentials. While trekking, you leave your main piece of luggage at a central point and return following the trek.

RECOMMENDED
- Personal medical kit. Your guide will carry a large kit but we recommend you carry items such as, mild pain killers, adhesive bandages and electrolytes.
- Camera with spare batteries/charger
- Electrical travel adaptor plug
- Hand sanitizer
- Water bottle – some hotels may have filtered drinking water to refill your bottle.
- Money belt or pouch
- Water purification tablets
- Backpack or bag with shoulder strap – rather than wheelie bags

OPTIONAL
- A good book, a journal and music player
- Playing cards
- Travel washing line and Bio-degradable washing detergent

We do not allow the use of video cameras when staying in the villages as it can be perceived by the local people as highly obtrusive.

MORE!
If you need some further tips for packing, you can always check out our ultimate packing list.
, https://www.intrepidtravel.com/packing-list, Packing suggestions for Earth Lodge stay:
- two pairs of footwear when visiting Ulu Muda. One for use around the lodge and one for hiking into the jungle. The latter should be well padded, covered and with laces.
any footwear with studs along trails and PARTICULARLY inside cave is not allowed.
- Covered shoes with good grip (no studs please), torch/flash lights with spare batteries, insect repellent, sun block, refillable water bottle (throw away water bottles strictly not allowed), day pack, hat, poncho / rain coat, swimming gear, sandals/flip-flops, bath towel and other toiletries/personal grooming items. Camera and binoculars should have water proof covers. A dry bag would be very useful to keep valuable documents and sensitive equipment dry. Also, please do not forget to bring any prescription medication you need.
- Toilets are of the flushable sitting type and are attached to all rooms and dorms (en suite). We do not provide any toiletries like soaps and shampoos nor do we provide towels. So please bring your own toiletries and towels.
- also consider leech socks and collapsible walking stick for trekking for trekking in the jungle here. , WATER BOTTLE
Please bring your own water bottle to refill. Although it can be difficult to avoid bottled water when travelling, please use the water dispensers which are provided on some of our vehicles and at some of our accommodation. When unable to avoid bottled water, it is better to buy the largest available and distribute it into your smaller bottle for the day. Some travellers like to bring a bottle with its own filtration system or water purification tablets. If you are walking or trekking as part of your trip, you will need to carry at least 2 litres of water with you.

Climate and seasonal

Please note occasionally the summit trail will be closed due to strong winds or heavy rainfall. When this happens no trekkers will be able to summit. This is a safety measure and is enforced by Sabah Parks staff and is beyond Intrepid's control. This can happen at any time of the year including outside of the wet season.

In Malaysia, a country with a large Muslim population, the month of Ramadan is referred to as the ‘fasting month’, which culminates with the biggest Muslim holiday in Malaysia: Eid al Fitr or ‘Idul Fitri’. This ninth month on the Islamic Hijri calendar is considered the holiest month by Muslims, commemorating the first revelation of the Quranic verses to the Prophet Muhammad. Ramadan is a festival of sacrifice where the devout refrain from eating or drinking during daylight hours. In bigger cities like Kuala Lumpur and Georgetown where there are many residents of Chinese origin as well as in popular tourist destinations there will be little disruption to services or being able to find places to eat. In other areas with a bigger Muslim population, businesses and services may have limited operation hours, alcohol may not be permitted during daylight hours and restaurants closed. Please note that drivers and leaders of Muslim faith are likely to be fasting over Ramadan. While you should expect some delays and inconveniences during this period, the month is a fantastic opportunity to travel in a Muslim country and witness this unique period, particularly the nightly celebrations when the sun sets and the fast is broken.

Dates for Ramadan & Eid Al-Fitr are: 19 March - 20 Mar 2026, 21 March - 23 March 2026
Dates for Ramadan & Eid Al-Fitr are: 17 Feb - 18 Mar 2027, 9 - 11 March 2027


LUNAR NEW YEAR:
Also known as Spring Festival or Chinese New Year, is the biggest and most important annual festival for Chinese and the Chinese communities world wide. During the first days of Chinese New Year many businesses close, as Chinese business owners are visiting their relatives in their home towns or home countries.Traveling during this time can be hectic as many people are on the move. Public transport and flights can be packed in the days leading up to the festivities, with traffic jams and delays common. Plenty of patience is required if you are in Malaysia during this time, but the festive atmosphere and local traditions make it an interesting time to be in the country. Public holidays in Malaysia for Lunar New Year are: 17 - 18 February 2026 & 6 - 7 February 2027

OTHER HOLIDAYS:
Other major national public holidays in Malaysia are:
Agong's (Malaysian King) Birthday: 6 June 2026, 5 June 2027
Awal Muharram (Islamic New Year): 6 July 2026, 25 July 2027
Vesak (Buddha's birthday): 4 May 2026, 24 May 2027
Malaysia Day: 16 September 2026 & 2027
Deepavali (Diwali): 8-9 November 2026, 28 October 2027
 

RAMADAN
The important month of Ramadan will be in progress 1 March to 30 March 2025 and the Eid ul-Fitr festival will be held directly at its conclusion for 3-4 days. Ramadan is a festival of sacrifice where the devout refrain from eating or drinking during daylight hours. During Ramadan, business hours are shortened, including opening hours at some tourist attractions. Alcohol is not permitted during daylight hours and many restaurants will be closed. While you should expect some delays and inconveniences during this period, the month is a fantastic opportunity to travel in a Muslim country and witness this unique period, particularly the nightly celebrations when the sun sets and the fast is broken. Please note that although the Eid ul-Fitr festival can also be a fascinating time to travel it's a period of national holiday. Most government offices and businesses will be closed and some tourist site opening hours may be affected.

A couple of rules

Intrepid won't tolerate any kind of violence, harassment (whether physical, verbal or sexual), or disrespect toward fellow travellers, our teams or local communities.

To ensure the wellbeing of everyone on the trip, decisions made by your group leader are final.

Romantic relationships between travellers and group leader or local representative are not permitted while on trip.

Any behaviour that prevents your leader from continuing the itinerary as planned, breaks local laws or opposes any of these guidelines may result in Intrepid denying your booking or removing you from the trip.

If something concerns you during your travels, please speak to your group leader immediately. Alternatively, you can contact us on the emergency contact number detailed in the Problems and Emergency Contact Information section of this Essential Trip Information.

Accommodation notes

Please note some of the multishare/dormitory accommodation can be mixed gender.

Transport notes

Information not available.

Travel insurance

Travel insurance is compulsory on all our trips for those travelling internationally. We require that at a minimum you are covered for medical expenses including emergency repatriation. If you are travelling within your home country or region please confirm before travel that you are entitled to access the public medical system easily should an accident occur. We strongly recommend all travellers have a policy that also covers personal liability, cancellation, curtailment and loss of luggage or personal effects. For international trips, you will not be permitted to join the group until evidence of travel insurance and the insurance company's 24-hour emergency contact number has been sighted by your group leader or local representative.

If you have credit card insurance your group leader or local representative will require details of the participating insurer/underwriter, the level of coverage, policy number, and emergency contact number rather than the bank's name and your credit card details. Please contact your bank for these details prior to arriving in-country.

For travellers who reside within the European Union, Switzerland or USA the requirement to purchase travel insurance cannot be compulsory. However the purchase of travel insurance is still highly recommended, and travellers from these regions who decline travel insurance when travelling outside of their home region must sign a Travel Insurance Waiver Form at the Group Meeting, recognizing personal responsibility for emergency medical and repatriation costs should they arise.

For assistance with travel insurance or other services, please visit the link below:


https://www.intrepidtravel.com/booking-resources/our-services

Your fellow travellers

As you travel on a group trip you will be exposed to all the pleasures and maybe some of the frustrations of travelling in a group. Your fellow travellers will probably come from all corners of the world and likely a range of age groups too. We ask you to be understanding of the various needs and preferences of your group - patience with your fellow travellers is sometimes required for the benefit of everyone's travel experience. Remember too that you have responsibilities to the group. If you are requested to be at a place at a certain time, ensure that you don't keep the rest of the group waiting. We have found time and time again that the very best trips we operate are those where the dynamics within the group work well - this takes just a little effort on your part. Due to privacy reasons, we are unable to provide you with contact details and any personal information about your fellow travellers booked on your trip prior to departure.

SOLO TRAVELLERS
On our trips, rooming is organised on a twin-share basis. We pair up solo travellers with another traveller of the same gender, as per the gender marker on each of their passports.

We also offer an optional single supplement on most trips for travellers who prefer to have their own room. This only applies to accommodation during the tour. Pre-trip and post-trip accommodation booked through us will always be on a single-room basis.

On a small selection of trips some accommodation will be open-gender and multishare, such as a felucca in Egypt or an overnight train in Vietnam. Please review the Accommodation section of the Essential Trip Information for details about your trip.

LGBTQIA+ TRAVELLERS
We strive to create a safe and inclusive environment for everyone. If your gender identity differs from what is indicated on your passport, please contact us so that we can discuss rooming options with you.

Itinerary disclaimer

ITINERARY CHANGES
Our itineraries are updated regularly throughout the year based on customer feedback and to reflect the current situation in each destination. The information included in this Essential Trip Information may therefore differ from when you first booked your trip. It's important that you review this information prior to travel so that you have the latest updates. Due to weather, local conditions, transport schedules, public holidays, political unrest or other factors, further changes may be necessary to your itinerary once in-country. Your group leader or local representative will keep you up to date with any such changes once your trip is underway and has the authority to amend or cancel any part of the trip itinerary if deemed necessary due to safety concerns.


OPTIONAL ACTIVITIES
A selection of optional activities that have been popular with past travellers are listed in the day-to-day itinerary. This isn't an exhaustive list and should be used as a guide only for some of what might be available. Prices are approximate, are for entrance fees only, and don’t include transport to and from the sites or local guides unless indicated. All activities are subject to availability, and maybe on a join-in basis. It may not be possible to do all the activities listed in the time available at each destination, so some pre-planning for what you are most interested in is advised. When it's recommended that travellers pre-book these activities, look for a note in the Special Information section of the day-to-day itinerary. For most, they can either be organised independently on the day, or let your group leader or local representative know you are interested at the Welcome Meeting and they can assist.

Where activities are considered medium or high risk, we work with operators whose safety and credentials we have sighted and assessed. Although it is possible that you may find the same activity cheaper with another operator on the ground, we cannot vouch for the safety or quality of that operator. Medium and high-risk activities not listed above have not been assessed by us and as such our staff and group leader or local representative are unable to assist you with organising these activities. Activities that contravene our Responsible Travel policies are also not listed. Please remember that the decision to partake in any activity not listed is at your own discretion and risk.

MT KINABALU ALTERNATIVE
If you do not wish to climb Mt Kinabalu you can opt to stay the night at the base of the mountain in dormitory accommodation and meet the group the following day when they descend. Please ensure you advise your sales agent at time of booking if you wish to opt out of the climb. Please note due to limited availability there may be an additional charge to book this alternative accommodation. The additional charge will be confirmed to you upon your booking request being confirmed and will be collected locally by your leader on day one.

Please note any additional activities you choose to do during this time will be at your own expense and can be organised locally, Some include:

1. Guide hire - approx 100MYR - You can hire a guide and walk some of the many trails located at the base of the mountain.

2. Sabah Tea Plantation - approx 80MYR - Visit a tea plantation (approx 60 mins drive), cost only included transfers to and from the plantation www.sabahtea.net

3. Mt Kinabalu Garden - approx 15MYR entry fee - Free guided tour of the gardens

4. War Memorials - approx 40MYR - visit the surrounding war memorials, cost only includes transport.

5. Walai Tokou Homestay Day Trip Package (Min 2 pax) – approx. 260MYR per pax. Includes a cooking class with lunch, an opportunity to engage in local crafts, and transfer to the park base.

6. Poring Hot Spring – approx 50MYR entry fee – Tour leader can assist to arrange transport on the ground.

PASSPORT DETAILS
Please provide passport details at the time of booking. If we have not received these details at least a 45 days before the departure date of your tour, there is a risk the internal flight (if included on your tour) cannot be booked, and we will not be able to request permits to climb Mt Kinabalu.