Malaysia's Ultimate Adventure Itinerary

Starting in

Kuala Lumpur, Malaysia

Physical Difficulty

4 / 5

Breakfasts included

15

Lunches included

8

Dinners included

8

Ending in

Sepilok, Malaysia

Accommodation

Chalet (1 night), Resort (1 nights), Homestay (2 night), Hostel (3 nights), Hotel (6 nights), Lodge (4 nights)

Transport

Private Vehicle , River Boat , Public Bus , Metro , Ferry; Plane

Explore a mystical land of natural beauty and rare wildlife on thIS 18-day adventure in Malaysia. From bustling cityscapes to the blissful countryside to the lush tropical rainforest, unique animals and tribal villages, Malaysia has something for everyone. Experience the very best of mainland Malaysia and Borneo – hike in the Ulu Muda rainforest, climb Mt Kinabalu and watch sea turtles lay their eggs with an expert local ranger by your side and sharing laughs with your local village hosts. Each moment of this incredible small group adventure will give you a fascinating insight into Malaysia

Day 1: Kuala Lumpur

Selamat Datang! Welcome to Kuala Lumpur, Malaysia. In the bustling capital of Malaysia, you can expect streets lined with colourful food stalls, friendly locals and fast-paced energy flowing throughout the city. Your adventure officially kicks off with a Welcome Meeting at 6 pm this evening where you’ll meet your group leader and travel companions. If you arrive in town with time to spare before the meeting, why not check out the Petaling Street Market – the vibrant hub of Kuala Lumpur’s Chinatown – or wander along the River of Life and its masterful murals. After your Welcome Meeting this evening, you’ll have the option to explore Kampung Baru – a Malay village where you will have the chance to tuck into some local Malay food. On the way back from the village, you’ll stop to wonder at the striking view of the Kuala Lumpur Twin Towers from Saloma Bridge.  

Day 2: Cameron Highlands

After a short and sweet stay, you’ll wave Kuala Lumpur goodbye after breakfast this morning as you make your way to the Cameron Highlands. A serene spot, the rolling green highlands are blanketed by tea plantations and strawberry fields and boast a refreshingly cool climate. You’ll arrive in this emerald oasis in the afternoon and might like to spend your time wandering the local market stalls in the evening and then tucking into some typical Malay eats. 

Day 3: Butterworth

This morning you’ll enjoy breakfast just like the locals and treat your tastebuds to some traditional eats straight from a local street stall. This is breakfast on the go – Malay style! After you’ve fueled up with food, we’ll hit the road for a section off the beaten track of mossy forest area and stretch our legs on a trek through this mystical, mist-shrouded spot. Your guide will point out the unique plants living here, under the blanket of rich, green moss. You’d be forgiven for thinking you’d walked straight into a scene from Avatar. After some time in this magical place, you’ll step back to reality and explore one of the local tea plantations. You’ll learn more about tea production here and marvel at the endless rows of green shrubs that seem to hug the hillside. This afternoon, we’ll head to Butterworth where you’ll have a free evening and you’ll get a chance to explore the local area and grab a bite to eat at a local cafeteria.  

Day 4: Ulu Muda Forest

Today, you’ll be heading to Kuala Labua, your home away from home, for the next two nights. With a slower start today, you’ll arrive at the Lake Muda Jetty just in time for a bite to eat, prepared freshly for you by the locals. Then, you’ll board a boat ride to Earth Lodge in Kuala Labua, a purpose-fueled organisation that’s fighting for the preservation of Ulu Muda Forest with research and awareness, low footprint practices and ecotourism principles. You’ll be surrounded by nature, tucked away from the hustle and bustle of the cities at this special ecolodge some 14km from anywhere. It’s the perfect launching pad to explore the nearby jungle trails, winding rivers and lush tropical rainforest. In the afternoon, you’ll get acquainted with the area on a river cruise where you’ll have the chance to spot local wildlife (even elephants if you’re lucky) before an evening at your leisure to settle in and make yourself at home.

Day 5: Ulu Muda Forest

After breakfast this morning, you’ll pull on your walking shoes for a trek into Bukit Labu where you’ll be accompanied by an expert guide. Listen carefully as your guide tells you all about the native plants and wildlife that call this lush rainforest haven home. Keep your eyes peeled for exotic wildlife, including elephants, as our trek toward the Bukit Labu caves – just waiting to be explored. Enjoy a picnic lunch by the river before trekking back to your accommodation and visiting hot springs Salt-lick where animals like elephants would go and get their minerals. Then, in the late afternoon maximise your wildlife spotting luck with yet another river cruise.

Day 6: Teluk Bahang

You’ll kiss the ecolodge goodbye after breakfast this morning and begin an epic overland journey to Teluk Bahang, a small fishing village in Penang. Tuck into lunch before enjoying some fun with a selection of traditional games. Then, take a late afternoon walk around the fishing village, learn how the locals make their nets and even discover a local orchard plantation. You can look forward to dinner this evening as it will be prepared especially for you by your homestay host. Tuck in and take some time to get to know your local hosts over dinner. Enjoy a special Silat (local martial art) Performance after dinner and learn a few tricks or two from the local masters.

Day 7: George Town

You’ll explore the local market this morning before breakfast and then visit a Batik factory where you’ll learn about the art of hand painting Batik patterns onto materials. Then, you’ll enjoy a photography session and souvenir giving ceremony before waving your homestay hosts a big goodbye and making your way to Georgetown, the capital of Penang. On arrival, hit the streets with your group leader for a walking tour of the city. You’ll notice a certain charm about this city as you wander by the historical building and ancient shopfronts and admire the fascinating street art at every turn. You’ll also explore Pinang Paranakan Museum with over 1,000 pieces of antiques and collectable on display. This evening, you might like to rally your group together for one final meal together in one of the many quaint restaurants of Georgetown. 

Day 8: Kota Kinabalu

Fly unescorted from George Town to Kota Kinabalu, the capital of Sabah. Transfers to and from the airport are provided, and on arrival in KK you can immerse yourself in the history of this intriguing city located between the Bornean jungle and the South China Sea. Visit the Sabah State Museum, the Mari Mari Cultural Village, or perhaps explore the islands off Kota Kinabalu, which are excellent for swimming and snorkelling. There's a group meeting at 6pm and your leader will run through this part of the trip in Borneo.

Day 9: Dusun Village

Today, travel by minivan to a Dusun village, nestled amid picturesque hills in the shadow of imposing Mt Kinabalu – the highest mountain between the Himalayas and New Guinea (approximately 2 hours). The Dusun people, the ethnic group of our guides on Mt Kinabalu, are wonderfully warm and friendly people, and while here you'll have the opportunity to learn about their way of life and spend a night in a village. Depending on the weather, you will take a hike through the surrounding fruit and rubber plantations. Your leader can point you in the direction of the river for a great way to cool off afterwards! To ensure your share the business around the community, you will split up to stay in a couple of different family homes. All the homes are in waking distance from each other and you will usually have other group members with you at each home. Enjoy a cultural performance in the village tonight after dinner.

Day 10: Mt Kinabalu National Park

This morning say goodbye to your new friends from the village and travel into the unspoiled wilderness of the World Heritage-Listed Kinabalu National Park (approximately 1 hour). Take some time to enjoy the surroundings and prepare for the climb. There are nature trails through the lowland tropical forest and a Botanic Garden to explore. Otherwise, just relax this afternoon and take in the cooler climate. Your leader will provide a safety briefing about the climb and assist with any last minute questions. Stay overnight at Kinabalu Park in a lodge with shared bathrooms. Nestled among the lowland forests, this is the perfect place to chill-out before the climb

Day 11: Mt Kinabalu National Park

Rise early and take a quick drive to Timpohon Gate to begin the climb up Mt Kinabalu. It's not an easy trek as it is uphill all the way, and you’ll need to be prepared to tackle a trail made up of steep steps that vary considerably in size. You may get quite hot but remember that the top of the mountain can be deceptively cold. There's no rush, so take your time and enjoy the pristine environment – this is an area that boasts a remarkable variety of plant life, including some 1000 species of orchid and the extraordinary carnivorous pitcher plant. You will cover 6 kilometres on the first day (approximately 4–6 hours) and stop at a resthouse near Laban Rata (3272 metres) for the night. Tonight will be an early night, so you're ready for the final ascent early in the morning.

Day 12: Mt Kinabalu – Poring Hot Springs

Rise around 2 am in order to catch the sunrise at the summit of Mt Kinabalu (4095 metres). It's difficult walking, but you'll feel a huge sense of achievement once you make it. The view from the summit is incredible – the jungles of Borneo in one direction, the South China Sea in the other, making every inch of the climb worthwhile. Be warned though, the temperature can change very quickly up on the mountain, so bring clothes for all weather conditions. The climb from Laban Rata to the summit takes 2-4 hours and, due to the altitude, can be hard going even for the very fit. The first section from Laban Rata is along man made steps passing through vegetation. Once clear of the tree line, you will be walking up a series of wooden steps all the way to the final check point at Sayat Sayat. After witnessing the morning sunrise, return to Laban Rata for a well-earned breakfast, and then descend the mountain (approximately 3-6 hours) to enjoy a rewarding lunch at the bottom. Once everyone is down from the mountain you will continue on to Poring Hot Springs by bus (approximately 1 hour). Tonight you will stay at a hostel located right inside the springs complex itself, with a light and airy lounge room for you to relax in. The hostel is multishare and mixed gender with shared facilities.Some rooms have bunk beds.

Day 13: Poring Hot Springs

Poring Hot Springs is an ideal place to kick back for a day to recuperate after the mountain climb. These pools were developed by the Japanese during World War II, where warm sulphur water – believed to have healing properties for the skin – is piped into several man made open-air hot tubs. During school and public holidays it gets very busy here with local visitors. Depending on the time of year it might be possible to see the Rafflesia flower nearby. Rafflesia’s are the world’s largest flower and can grow up to a metre in size! Today, there are also a number of optional activities to choose from. There are graded paths leading through rich lowland forest to mountain rivers, waterfalls and bat caves, with birds and other wildlife often seen along the trail. A walkway in the tree canopy provides magnificent views or there's also a visit the enchanting butterfly farm. 

Day 14: Kinabatangan River

Today, journey by private bus into the steamy rainforest to Bilit – a small village on the banks of the Kinabatangan River (approximately 5 hours). Take a short boat ride to the comfortable jungle lodge where you’ll spend the night. The lodge is located right on the riverbanks and is a good place to spot wildlife. In the early evening as the sun sets, head out by motorised boat in search of wildlife such as macaques, orangutan, proboscis monkeys and, if you’re lucky, even pygmy elephants! In the evening, take a night walk in search of nocturnal wildlife. Rubber boots and leech socks are available to hire. The lodge tonight is comfortable with private bathrooms.

Day 15: Sandakan

This morning, take another early boat safari in search of wildlife – different species come out at different times of the day, so keep your eyes peeled. After breakfast, say goodbye to your jungle lodge and hit the road in a private minivan to the coastal city of Sandakan (approximately 3 hours). Visit Sandakan War Memorial and gain an insight into the Sandakan's past at its War Memorial, built on the site of a Japanese Prisoners Of War camp. This site also marks the starting point of the tragic Sandakan Death Marches, on which 2400 POWs were forced to walk through the jungles of Borneo. By the end of the march, only six Australians survived, and only because they had escaped.

Day 16: Turtle Island

This morning, leave your large bags at the hotel and walk 15 minutes to a nearby jetty. Travel by speedboat, past small fishing villages and bamboo fish traps, to Turtle Island Marine Park (approximately 1 hour), where green turtles come ashore to lay their eggs every night of the year. In the afternoon, there's time for swimming, snorkelling or some quality time lazing about on the beach of this tropical island. Snorkelling gear is available for hire. In the evening, join a select group of visitors and an expert local ranger and be touched by the sight of giant green turtles coming ashore to lay their eggs under the moonlight. Watch the Rangers as they release protected hatchlings and guide them in their frantic dash to the ocean. It's a moving experience that could inspire you to join the turtle nest adoption program, with a certificate of adoption and updates on the development of your nest. Beware that this is a very delicate environment and you must follow instructions from your leader and the local rangers to ensure minimal impact on the turtles. You will spend the night on the island tonight.

Day 17: Sepilok

After breakfast, return to the mainland (approximately 1 hour), collect your bags, and continue by minibus to a guesthouse located near the Sepilok Orangutan Rehabilitation Centre (approximately 45 minutes). The centre was set up to help reintroduce these wonderful creatures back into the wild after a life of domestication or having been orphaned. From the viewing platform, you can watch and photograph these charming creatures as they swing into view and eat the supplementary diet of fruit that is laid out for them twice a day. Human contact must be kept to a minimum and it's essential that you follow the instructions of the park, as directed by your leader. Also included is a new nursery where you can view young orangutans as they learn how to climb on a specially constructed jungle gym. The viewing area is behind one-way glass so as to not disturb the animals. To see more of Borneo’s creatures, there’s the option to visit the Bornean Sun Bear Conservation Center. Here, rescued Sun Bears that have spent many years mistreated and locked away in cages are cared for, with hopes of rehabilitation and reintroduction into the wild. There’s also the Labuk Bay Proboscis Monkey Sanctuary where you can watch up close the amazing proboscis lazing and feeding – an experience that can only be found in Borneo. A 30-minute walk from your guesthouse is the Rainforest Discovery Centre, which also has a 620-metre long, 28-metre high canopy walkway with spectacular views of rainforest giants. Your accommodation is located about 10 minutes’ walk from the Orangutan Rehabilitation Centre.

Day 18: Sepilok

Your Sabah Adventure comes to an end today. There are no activities planned and you are able to depart the accommodation at any time. If you’d like to stay in Sepilok longer, just get in touch ahead of time and we’d be happy to arrange additional accommodation (subject to availability). Flights depart most days from Sandakan to Kota Kinabalu or Kuala Lumpur.

Essential Trip Information

Joining point

Travelodge City Centre, No 7 Jalan Hang Kasturi , Kuala Lumpur, MALAYSIA, Phone: + 60 (3) 2032 2288

Finish point

Sepilok Jungle Resort, Jalan Rambutan, Sepilok Mile 14, , Sepilok, 90723, MALAYSIA, Phone: +60 89533031

Important information

1. Please provide a clear and coloured copy of your passport info page at the time of booking (no later than 3 weeks before your trip), as these are essential for booking services on this trip including permit for Ulu Muda forest and Mt Kinabalu.
2. A single supplement is bookable on this trip, excluding Day 4&5, Day 9-13, & Day 16 where you will be in shared accommodation and is subject to availability. Please speak to your booking agent for further information.
3. We recommend that you check your government's advice for their latest information on travelling in Eastern Sabah before your departure and ensure that your travel insurance covers you for all areas of your itinerary. Further information can be found in our "Safety" section of the Essential Trip Information. You can find links to prominent government travel advisories our Travel Alerts page https://www.intrepidtravel.com/au/travel-alerts
4. As this is a combination trip, your tour leader and group composition may change on Day 8.

Emergency contact

While we always endeavour to provide the best possible holiday experience, due to the nature of travel and the areas we visit sometimes things can and do go wrong. Should any issue occur while you are on your trip, it is imperative that you discuss this with your group leader or local representative straight away so that they can do their best to rectify the problem and save any potential negative impact on the rest of your trip.

We recognise that there may be times when your group leader or local representative may not be able to resolve a situation to your satisfaction - if this is the case, please ask the group leader or local representative to speak to their direct manager.

You may also choose to provide details in your online feedback, which we ask you to complete within 30 days of the end of your trip. Please do be aware that it is very difficult for us to provide any practical help after the trip is completed, so informing us while still travelling will give us the opportunity to resolve the issue in real-time.

For general contact details please use the following page: http://www.intrepidtravel.com/ourtrips/contact/

In case of a genuine crisis or emergency, you can reach our local office on the numbers below:





Available for phone call or WhatsApp call on +60 138 815 813

Is this trip right for you

Climbing Mt Kinabalu is a challenge that shouldn't be underestimated. Elevation is above 2800 m and we rise early to summit in the dark in order to be able to witness the sunrise. It's an unforgettable climb for sure, but you'll need to have an excellent level of fitness to complete it. Read our blog here for everything you need to know about climbing Mt Kinabalu: https://www.intrepidtravel.com/adventures/guide-to-climbing-mt-kinabalu-borneo/

You'll need to pack some specific items for this trip – check the ‘Packing List’ in the Essential Trip Information for more details so you are prepared.

You will get to experience a wide range of accommodation types on this trip – shared dormitory rooms in hostels, a homestay, resort, jungle lodge and hotels. Some may be a little more basic than our standard hotels, but their unique locations and close proximity to nature is what makes them special.

This trip has a focus on nature and wildlife – definitely one for those who enjoy being outdoors. If you are looking for a trip to Borneo with a bit more comfort and without climbing Mt Kinabalu, check out Intrepid’s Classic Borneo adventure – search trip code TMKB on our website for more information.

Why we love it

You’ll explore the rolling green Carmeron highlands, blanketed by tea plantations and strawberry fields, and then trek through the mystical Mossy Forest to learn more about the unique plants living beneath the sea of moss , Stay in a special eco lodge on the edge of the jungle that’s fighting for the preservation of Ulu Muda Forest with research and awareness, low footprint practices and ecotourism principles.  , Take not one but two river cruises deep in the Ulu Muda Forest to double your chances of spotting roaming wildlife like elephants as your guide tells you about the native plants and wildlife that call this lush rainforest haven home., Climb Mt Kinabalu – the literal pinnacle of all treks in South East Asia – with local guides whose families have trekked the mountain for generations, witnessing a stunning sunrise after a morning hike., Spend time getting to know the unique wildlife of Borneo at conservation sanctuaries for orangutans, proboscis monkeys and sun bears., Join a local ranger and witness the special life cycle of sea turtles coming ashore on Turtle Island to lay their eggs on the beach, with the hatchlings making a dash down the beach to their new life.

Group leader

All group trips are accompanied by one of our group leader or local representative. The aim of the group leader or local representative is to take the hassle out of your travels and to help you have the best trip possible. Intrepid endeavours to provide the services of an experienced group leader or local representative however, due to the seasonality of travel, rare situations may arise where your group leader or local representative is new to a particular region or training other group leader or local representative.

Your group leader or local representative will provide information on the places you are travelling through, offer suggestions for things to do and see, recommend great local eating venues and introduce you to our local friends. While not being guides in the traditional sense, you can expect them to have a broad general knowledge of the places visited on the trip, including historical, cultural, religious, and social aspects. At Intrepid we aim to support local guides who have specialised knowledge of the regions we visit. If you are interested in delving deeper into the local culture at a specific site or location then your group leader or local representative can recommend a local guide service in most of the main destinations of your trip.

Safety

Most national governments provide regularly updated foreign travel advice on safety issues involved with international travel. We recommend that you check your government's advice for their latest travel information before departure and ensure that your travel insurance covers you for all destinations and activities on your trip. Please refer to our website's safety page for links to major travel advisories and updates on safety issues affecting our trips here: https://www.intrepidtravel.com/travel-alerts

We strongly recommend the use of a neck wallet or money belt while travelling, for the safe-keeping of your passport, flight tickets, cash and other valuable items. Leave your jewellery at home - you won't need it while travelling. Many of our hotels have safety deposit boxes, which is the most secure way of storing your valuables. A lock is recommended for securing your luggage.

Your group leader or local representative will accompany you on all included activities, however, during your trip you'll have some free time to pursue your own interests or relax and take it easy. While your group leader or local representative will assist you with the available options in a given location, please note that any optional activities you undertake are not part of your Intrepid itinerary, and Intrepid makes no representations about the safety of the activity or the standard of the operators running them. Please use your own good judgement when selecting an activity in your free time. Please also note that your group leader or local representative has the authority to amend or cancel any part of the trip itinerary if it's deemed necessary due to safety concerns.

Intrepid's operational safety policies can be viewed on our website at the link below. We recommend that you take a moment to read through this information before travelling, and would appreciate any feedback on how safety is being managed on our trips., https://www.intrepidtravel.com/safety-guidelines, MT KINABALU:
Please take time to read the following important notes concerning Mt Kinabalu:

It will mainly be hot and humid, whilst the heights of Mt Kinabalu can be freezing. Please be prepared for such conditions and pack accordingly. If you commonly feel discomfort or suffer health issues when experiencing either freezing or extremely hot temperatures, consider if this trip is right for you. On rare occasions weather conditions may prevent us from reaching the summit of the mountain. In this situation, please respect the decision made by your guides and leader.

Mt. Kinabalu is a rewarding but difficult climb, please see below the advice given by the Sabah Parks regarding the climbing of Mt. Kinabalu: Travel together in your own group and stay with the mountain guide(s). You should not climb Mount Kinabalu if you have a history of suffering from the following conditions: Heart Disease, Hypertension, Chronic Asthma, Peptic Ulcer, Severe Anaemia, Diabetes, Epileptic fits, Arthritis, Palpitations, Hepatitis, Muscular Cramps, Obesity or any other sickness that may be triggered by severe cold, exertion and high altitude.

If you suffer from knee problems and intend to do the climb, please ensure you bring adequate support, i.e. a sports bandage. Please note that porter fees are not included for the climb.

Acclimatisation and altitude sickness:
Altitude sickness has the potential to affect all trekkers from 2500m and higher. We ascend slowly and give our bodies plenty of time to adjust to the smaller quantities of oxygen in the air. However it is important to be aware of the normal altitude symptoms that you may encounter BUT NOT worry about:
- Periods of sleeplessness
- Occasional loss of appetite
- Vivid, wild dreams at around 2500-3800m in altitude
- Unexpected momentary shortness of breath, day and night
- Periodic breathing that wakes you occasionally
- Blocked Nose
- Dry cough develops
- Mild headache

If you are feeling nauseous and dizzy be sure to let your group leader or local mountain guide know so that we can monitor your condition., FIRE PRECAUTIONS:
Please be aware that local laws governing tourism facilities in this region differ from those in your home country and not all the accommodation which we use has a fire exit, fire extinguishers or smoke alarms., SEAT BELTS:
Please be aware that local laws governing transportation safety may differ from those in your home country and not all the transport which we use is able to provide seat belts., PETTY THEFT AND PERSONAL SAFETY
While travelling there is always the risk of pick-pocketing and petty theft, particularly in the more touristy cities. We recommend that you exercise caution when walking alone at night and encourage you to walk together and only on main, well-lit thoroughfares. Be particularly vigilant on public transport. Simple measures like carrying your day pack on your front, not hanging your bag over the back of your chair or on the floor and wearing a money belt will reduce any chance that your valuables should go missing., FOREIGN TRAVEL ADVICE FOR EASTERN SABAH
Some governments currently have increased foreign travel advice in place for Eastern Sabah. Insurance coverage may be affected by this level of advice. Travel insurance that covers all destinations and activities within your itinerary is compulsory to join this trip. Please check your government’s foreign travel advice before departure and contact your insurance provider to ensure you have the appropriate level of coverage for travel to all destinations and activities within your itinerary.

Visas

PASSPORT
You’ll need a valid passport to travel internationally and most countries require your passport to have a minimum of 6 months validity, so remember to check the expiry date.

We need your passport information to get everything ready for your trip so it’s important that the information on your booking matches your passport exactly. Please take care to provide the correct details. We recommend carrying a copy of the photo page of your passport while travelling and leaving a copy at home with family or friends.

VISAS & ENTRY REQUIREMENTS
Many countries require a visa and obtaining the correct visa for your trip and any countries you may transit through is your responsibility. We recommend you check your visa requirements as soon as you have booked your trip. This will ensure you have time to prepare your documents and for your visa application to be processed. You can check the entry requirements for your nationality on your government's foreign travel advisories, consular websites or on our page here:  www.intrepidtravel.com/visa-entry-requirements

Please note that both Sarawak and Sabah have their independent immigration checkpoints at the airport even if you are taking a domestic flight within Malaysia. Please make sure that you go through these check points and have your passport properly stamped when travelling between mainland Malaysia (peninsula), Sarawak and Sabah (Borneo). You may be asked to present your return flight ticket as well so it's advised to have it handy.

Last modified (date)

25 Apr 2024

Validity

Validity: 01 Jan 2024 to 31 Dec 2024

Additional Information

Health

GENERAL HEALTH
All travellers need to be in good physical health in order to participate fully on this trip. For the safety and wellbeing of yourself and others, if you are unwell prior to travelling, please stay at home and contact us to make alternative arrangements.

When selecting your trip please make sure you have read through the itinerary carefully and assess your ability to manage and enjoy our style of travel. Please note that if in the assessment of our group leader or local representative a traveller is unable to complete the itinerary without undue risk to themselves and/or the rest of the group, we reserve the right to exclude them from all or part of a trip without refund.

You should consult your doctor for up-to-date medical travel information or for any necessary vaccinations before departure. We recommend that you carry a first aid kit as well as any personal medical requirements in their original packaging as they may not easily be obtained while travelling. If you are carrying medication, ensure you check your government's foreign travel advice for any local restrictions or requirements. 


ALTITUDE SICKNESS:
Parts of your trip go above 2800 metres / 9200 feet where it is common for travellers to experience some adverse health effects due to the altitude - regardless of your age, gender and fitness. It even happened to Sir Edmund Hillary!

Before your trip:
Some pre-existing medical conditions are known to severely worsen at high altitude and be difficult to adequately treat on the ground, leading to more serious consequences. It is imperative that you discuss your pre-existing medical condition/s with your doctor. We understand certain medications are reported to aid acclimatizing to high altitude. Please discuss these options with your doctor.

During your trip.
While our group leader or local representative have basic first aid training and are aware of the closest medical facilities, it is very important that you are aware of the cause and effects of travelling at altitude, monitor your health and seek assistance accordingly.

Please read the following document carefully and, during your trip, utilise the table on the back daily to record your own perspective of your general health and any symptoms you may experience:

https://www.intrepidtravel.com/altitude-sickness

DENGUE FEVER:
Rare instances of dengue fever have been reported in this region. This virus is transmitted by mosquitoes. There is no vaccination against it, but there are preventative measures that you can take such as wearing long clothing, using repellent and being indoors particularly around dusk and dawn.

AIR POLLUTION
From June to October, Malaysia can experience air pollution from forest fires in Indonesia. The persistent hot and dry weather conditions also causes dust to remain suspended in the air and accumulate, causing haze. Please be aware of this if you suffer from any medical conditions exasperated by air pollution.

ZIKA VIRUS:
There have been reports of transmission of the mosquito-borne Zika virus in this region and we advise all travellers to protect themselves from mosquito bites. Given possible transmission of the disease to unborn babies, and taking a very cautious approach, we recommend all women who are pregnant or trying to get pregnant to consult with their doctors before booking their trip.

Food and dietary requirements

While travelling with us you'll experience the vast array of wonderful food available in the world. Your group leader or local representative will be able to suggest restaurants to try during your trip. To give you the maximum flexibility in deciding where, what and with whom to eat, generally not all meals are included in the trip price. This also gives you more budgeting flexibility. As a rule our groups tend to eat together to enable you to taste a larger variety of dishes and enjoy each other's company. If you have dietary requirements and/or food allergies, please let your booking agent know prior to departure.

Money matters

SPENDING MONEY
When it comes to spending money on the trip, every traveller is a little different. You know your spending habits better than we do, so please budget an appropriate amount for things like optional meals, drinks, shopping, optional activities, and laundry. Make sure you have read the itinerary and inclusions thoroughly so you know what is included in the trip price and what you may need to pay for while travelling.

We recommend USD300.00 for meals not included.

MALAYSIA
The official currency of Malaysia is the Ringgit (MYR).The most convenient and cheapest way to obtain local currency is by ATM. Foreign currency notes that are old, torn or faded can be very difficult to exchange, clean bills in small denominations are most useful.

CONTINGENCY FUNDS
We try to plan for every eventuality, but there are still some things beyond our control. We reserve the right to change an itinerary after departure due to local circumstances or a Force Majeure Event. In such emergency circumstances, the additional cost of any necessary itinerary alterations will be covered by you. Please note we are not responsible for any incidental expenses that may be incurred as a result of the change of itineraries including but not limited to visas, vaccinations or non-refundable flights. Make sure you have access to an extra US$500 for emergencies (e.g. severe weather, natural disasters, civil unrest) or other events that result in unavoidable changes to the itinerary (e.g. transport strikes or cancellations, airport closures). Sometimes these things necessitate last-minute changes to enable our trips to continue to run, and as a result, there may be some extra costs involved. The recommended amount is listed in USD for the relatability of universal travellers, however, local currency may be needed once in the country to cover these costs.

TIPPING
If you're happy with the services provided a tip - though not compulsory - is appropriate. While it may not be customary to you, it's of great significance to the people who will take care of you during your travels, inspires excellent service, and is an entrenched feature of the tourism industry across many Intrepid destinations.

Optional Tipping Kitty:
On Day 1 your tour leader will discuss with you the idea of running a group tipping kitty, whereby everybody contributes an equal amount and then your tour leader pays the tips for drivers, local guides, and hotel staff (excludes restaurant tips). The leader will keep a running record of all monies spent which can be checked at any time, and any money remaining at the end of the tour returned to group members. This is often the easiest way to avoid the hassles of needing small change and knowing when and what is an appropriate amount to tip. Participation in this kitty at your own discretion, and you are welcome to manage your own tipping separately if you prefer. Please note the tipping kitty excludes tips for your tour leader.

Optional tipping kitty for this trip: MYR90 per person

Your Tour Leader:
You may also consider tipping your tour leader for outstanding service throughout your trip. The amount is entirely a personal preference, however as a guideline US$2-US$4 per person, per day can be used. Of course you are free to tip more or less as you see fit, depending on your perception of service quality and the length of your trip. Remember, a tip is not compulsory and should only be given when you receive excellent service.
Please don't tip with coins, very small denomination notes, or dirty and ripped notes. This is regarded culturally as an insult

What to take

What you need to bring will vary according to when you are travelling. Generally speaking, we recommend you pack as lightly as possible and make sure that you are able to carry and lift your own luggage, and walk with it for short distances. As well as your underwear, toothbrush and other items you always need to pack for travel, below are some items that you specifically need for this trip., LAUNDRY- there will be limited laundry facilities on this trip. We recommend you take a few set of clothes to wear for times when you don’t have access to a laundry.

LOCAL DRESS
Malaysia is a liberal Muslim country, and many Malaysian women do not wear headscarves. However, Malaysia is very conservative when compared with standards you may be accustomed to at home, and you should dress accordingly. As a general guideline, shoulders, cleavage and knees should be covered when travelling in Borneo except when on the beach. Wearing skimpy clothing is considered disrespectful to local culture at many of the small local communities we visit.

ESSENTIALS
- T-Shirts/cotton shirts
- Long-sleeved top (for evenings when mosquitoes are out)
- Long trousers/long skirt/shorts (Denim not recommended due to humidity – cotton or quick drying clothes are better)
- Walking shoes or hiking boots with a good grip
- Sandals/flip flops
- Sun protection – hat, sunscreen, sunglasses, lip balm
- Insect repellent
- Small to medium size day backpack (for overnight trips at Mt KInabalu and Turtle Island)
- Head torch (a head torch is best for when you are climbing the summit of Mt Kinabalu)
- Waterproof jacket
- Warm hat and waterproof gloves
- Warm layers (While climbing Mt Kinabalu it’s important to note that temperatures can drop to below freezing, so make sure you pack several layers that can be added/removed as you ascend/descend)
- Waterproof bag cover or plastic bags
- Swimming costume

You need to bring your main piece of luggage as well as a small to medium backpack for overnight trips (30-35 litres/8-9 gallons) that include Mt Kinabalu and Turtle Island. In this you will need to carry a change of clothes, head torch for trekking, toiletries, warm clothes and any other essentials. While trekking, you leave your main piece of luggage at a central point and return following the trek.

RECOMMENDED
- Personal medical kit. Your guide will carry a large kit but we recommend you carry items such as, mild pain killers, adhesive bandages and electrolytes.
- Camera with spare batteries/charger
- Electrical travel adaptor plug
- Hand sanitizer
- Water bottle – some hotels may have filtered drinking water to refill your bottle.
- Money belt or pouch
- Water purification tablets
- Backpack or bag with shoulder strap – rather than wheelie bags

OPTIONAL
- A good book, a journal and music player
- Playing cards
- Travel washing line and Bio-degradable washing detergent

We do not allow the use of video cameras when staying in the villages as it can be perceived by the local people as highly obtrusive.

MORE!
If you need some further tips for packing, you can always check out our ultimate packing list.
, https://www.intrepidtravel.com/packing-list, Packing suggestions for Earth Lodge stay:
- two pairs of footwear when visiting Ulu Muda. One for use around the lodge and one for hiking into the jungle. The latter should be well padded, covered and with laces.
any footwear with studs along trails and PARTICULARLY inside cave is not allowed.
- Covered shoes with good grip (no studs please), torch/flash lights with spare batteries, insect repellent, sun block, refillable water bottle (throw away water bottles strictly not allowed), day pack, hat, poncho / rain coat, swimming gear, sandals/flip-flops, bath towel and other toiletries/personal grooming items. Camera and binoculars should have water proof covers. A dry bag would be very useful to keep valuable documents and sensitive equipment dry. Also, please do not forget to bring any prescription medication you need.
- Toilets are of the flushable sitting type and are attached to all rooms and dorms (en suite). We do not provide any toiletries like soaps and shampoos nor do we provide towels. So please bring your own toiletries and towels.
- also consider leech socks and collapsible walking stick for trekking for trekking in the jungle here. , WATER BOTTLE
Please bring your own water bottle to refill along the way. Although it can be difficult to avoid bottled water when travelling, please use the water dispensers which are provided on some of our vehicles and at some of our accommodation. Your group leader or local representative will advise whether tap water is safe to drink in your destination and if it is you can simply refill with tap water. When unable to avoid bottled water it is better to buy the largest available and distribute into your smaller bottle for the day. If you are walking or trekking as part of your trip you will need to carry at least 2L of water with you.

Climate and seasonal

Please note occasionally the summit trail will be closed due to strong winds or heavy rainfall. When this happens no trekkers will be able to summit. This is a safety measure and is enforced by Sabah Parks staff and is beyond Intrepid's control. This can happen at any time of the year including outside of the wet season.

RAMADAN & EID AL-FITR:
In Malaysia, a country with a large Muslim population, the month of Ramadan is referred to as the ‘fasting month’, which culminates with the biggest Muslim holiday in Malaysia: Eid al Fitr or ‘Idul Fitri’. This ninth month on the Islamic Hijri calendar is considered the holiest month by Muslims, commemorating the first revelation of the Quranic verses to the Prophet Muhammad. Ramadan is a festival of sacrifice where the devout refrain from eating or drinking during daylight hours. In bigger cities like Kuala Lumpur and Georgetown where there are many residents of Chinese origin as well as in popular tourist destinations there will be little disruption to services or being able to find places to eat. In other areas with a bigger Muslim population, businesses and services may have limited operation hours, alcohol may not be permitted during daylight hours and restaurants closed. Please note that drivers and leaders of Muslim faith are likely to be fasting over Ramadan. While you should expect some delays and inconveniences during this period, the month is a fantastic opportunity to travel in a Muslim country and witness this unique period, particularly the nightly celebrations when the sun sets and the fast is broken.

Dates for Ramadan & Eid Al-Fitr are: 21 March - 24 Apr 2023, 11 March - 14 April 2024

LUNAR NEW YEAR:
Also known as Spring Festival or Chinese New Year, is the biggest and most important annual festival for Chinese and the Chinese communities world wide. During the first days of Chinese New Year many businesses close, as Chinese business owners are visiting their relatives in their home towns or home countries.Traveling during this time can be hectic as many people are on the move. Public transport and flights can be packed in the days leading up to the festivities, with traffic jams and delays common. Plenty of patience is required if you are in Malaysia during this time, but the festive atmosphere and local traditions make it an interesting time to be in the country. Public holidays in Malaysia for Lunar New Year are: 10 - 12 February 2024

OTHER HOLIDAYS:
Other major national public holidays in Malaysia are:
Malaysia Day: 16 September 2023/2024
Agong's (Malaysian King) Birthday: 5 June 2023, 3 June 2024
Vesak (Buddha's birthday): 4 May 2023, 24 May 2024
Awal Muharram (Islamic New Year): 19 July 2023, 6 June 2024
Deepavali (Diwali): 12 – 13 November 2023, 31October - 1 November 2024

 

A couple of rules

We like to think our Intrepid travellers are all connected by a love of adventure and passion for seeing the world in a different way. We've laid down a few non-negotiable rules to ensure everyone feels connected, comfortable and safe on our trips.

We ask that you respect your fellow travellers, group leader or local representative, and local people and places we visit in all circumstances. We don't tolerate any forms of violence and expect that you follow the local laws, customs and regulations in any destination we travel to. Any behaviour contrary to the above, including any behaviour that prevents our staff from performing their duty of care or continuing the itinerary as planned, may result in travellers being removed from the trip.

If you consume alcohol while travelling, we encourage responsible drinking and expect you to abide by local alcohol laws.

To ensure the well-being of everyone on the trip, all decisions made by group leaders or local representatives and ground staff are final.

Romantic relationships between travellers and group leader or local representative are not permitted while on trip.

By travelling with us, you agree to comply with these rules and the laws and customs of all countries visited.

If something is concerning you during your travels with us, please speak to your group leader or local representative immediately. Alternatively, contact us on the emergency contact number detailed in your Essential Trip Information’s Problems and Emergency Contact section.

Accommodation notes

Please note some of the multishare/dormitory accommodation can be mixed gender.

Transport notes

Information not available.

Travel insurance

Travel insurance is compulsory on all our trips for those travelling internationally. We require that at a minimum you are covered for medical expenses including emergency repatriation. If you are travelling within your home country or region please confirm before travel that you are entitled to access the public medical system easily should an accident occur. We strongly recommend all travellers have a policy that also covers personal liability, cancellation, curtailment and loss of luggage or personal effects. For international trips, you will not be permitted to join the group until evidence of travel insurance and the insurance company's 24-hour emergency contact number has been sighted by your group leader or local representative.

If you have credit card insurance your group leader or local representative will require details of the participating insurer/underwriter, the level of coverage, policy number, and emergency contact number rather than the bank's name and your credit card details. Please contact your bank for these details prior to arriving in-country.

For travellers who reside within the European Union, Switzerland or USA the requirement to purchase travel insurance cannot be compulsory. However the purchase of travel insurance is still highly recommended, and travellers from these regions who decline travel insurance when travelling outside of their home region must sign a Travel Insurance Waiver Form at the Group Meeting, recognizing personal responsibility for emergency medical and repatriation costs should they arise.

For assistance with travel insurance or other services, please visit the link below:


https://www.intrepidtravel.com/booking-resources/our-services

Your fellow travellers

As you travel on a group trip you will be exposed to all the pleasures and maybe some of the frustrations of travelling in a group. Your fellow travellers will probably come from all corners of the world and likely a range of age groups too. We ask you to be understanding of the various needs and preferences of your group - patience with your fellow travellers is sometimes required for the benefit of everyone's travel experience. Remember too that you have responsibilities to the group. If you are requested to be at a place at a certain time, ensure that you don't keep the rest of the group waiting. We have found time and time again that the very best trips we operate are those where the dynamics within the group work well - this takes just a little effort on your part. Due to privacy reasons, we are unable to provide you with contact details and any personal information about your fellow travellers booked on your trip prior to departure.

SOLO TRAVELLERS
The beauty of our style of travel is that it caters to travellers who are travelling solo and who want to meet and share experiences with like-minded people.

On our trips rooming is organised on a twin-share basis. We pair up solo travellers with another traveller of the same gender as per the gender marker on each of their passports.

As a responsible tour operator, we strive to create a safe and inclusive environment for everyone. In the case that your gender identity differs from what is indicated on your passport, please contact us so that we can discuss rooming options with you.

We also have an optional single supplement available on most trips for travellers who prefer to have their own room. Please note that this only applies to accommodation during the tour. Pre-trip and post-trip accommodation booked through us will be on a single room basis.

On a small selection of itineraries some accommodations are booked on an open gender, multi-share basis (for example on a felucca in Egypt or an overnight train in Vietnam). In those instances it will clearly be stated in our Essential Trip Information prior to booking and travelling.

Itinerary disclaimer

ITINERARY CHANGES
Our itineraries are updated regularly throughout the year based on customer feedback and to reflect the current situation in each destination. The information included in this Essential Trip Information may therefore differ from when you first booked your trip. It's important that you review this information prior to travel so that you have the latest updates. Due to weather, local conditions, transport schedules, public holidays, political unrest or other factors, further changes may be necessary to your itinerary once in-country. Your group leader or local representative will keep you up to date with any such changes once your trip is underway.

OPTIONAL ACTIVITIES
A selection of optional activities that have been popular with past travellers are listed in the day-to-day itinerary. This isn't an exhaustive list and should be used as a guide only for some of what might be available. Prices are approximate, are for entrance fees only, and don’t include transport to and from the sites or local guides unless indicated. All activities are subject to availability, and maybe on a join-in basis. It may not be possible to do all the activities listed in the time available at each destination, so some pre-planning for what you are most interested in is advised. When it's recommended that travellers pre-book these activities, look for a note in the Special Information section of the day-to-day itinerary. For most, they can either be organised independently on the day, or let your group leader or local representative know you are interested at the Welcome Meeting and they can assist.

Where activities are considered medium or high risk, we work with operators whose safety and credentials we have sighted and assessed. Although it is possible that you may find the same activity cheaper with another operator on the ground, we cannot vouch for the safety or quality of that operator. Medium and high-risk activities not listed above have not been assessed by us and as such our staff and group leader or local representative are unable to assist you with organising these activities. Activities that contravene our Responsible Travel policies are also not listed. Please remember that the decision to partake in any activity not listed is at your own discretion and risk.

MT KINABALU ALTERNATIVE
If you do not wish to climb Mt Kinabalu you can opt to stay the night at the base of the mountain in dormitory accommodation and meet the group the following day when they descend. Please ensure you advise your sales agent at time of booking if you wish to opt out of the climb. Please note due to limited availability there may be an additional charge to book this alternative accommodation. The additional charge will be confirmed to you upon your booking request being confirmed and will be collected locally by your leader on day one.
Please note any additional activities you choose to do during this time will be at your own expense and can be organised locally, Some include:
1. Guide hire - approx 100MYR - You can hire a guide and walk some of the many trails located at the base of the mountain.
2. Sabah Tea Plantation - approx 80MYR - Visit a tea plantation (approx 60 mins drive), cost only included transfers to and from the plantation www.sabahtea.net
3. Mt Kinabalu Garden - approx 15MYR entry fee - Free guided tour of the gardens
4. War Memorials - approx 40MYR - visit the surrounding war memorials, cost only includes transport.

PASSPORT DETAILS
Please provide passport details at the time of booking. If we have not received these details at least a 45 days before the departure date of your tour, there is a risk the internal flight (if included on your tour) cannot be booked, and we will not be able to request permits to climb Mt Kinabalu.