Cinque Terre: Hike, Bike & Kayak
Trip Code: ZGXT
Why we love it
Immerse yourself in colourful cliff-side houses and a coastal paradise that makes the Cinque Terre region of Italy one of the world's most romantic destinations., Adventure through the area's most scenic trails on foot, including parts of the classic coastal route. Bike through gorgeous villages (the best way to cover ground) and take a kayaking trip on the sparkling Mediterranean Sea to a paradisiacal beach., If you'd rather spend more time relaxing on the beach, there's some flexibility to take a train instead of hiking – with a local leader and somebody to organize everything for you, you can choose your own adventure!, Enjoy delicious Italian cuisine and afternoon aperitifs overlooking spectacular cliffs, iconic village views and the deep blue of the ocean., Discover a swathe of medieval marvels, such as the castle and churches of Levanto and the Abbey of San Fruttuoso., By travelling on this trip, you’ll directly support our Intrepid Foundation partner, World Bicycle Relief. Donations provide school kids, health workers, and farmers in far-out areas with bicycles that provide access to education, healthcare, and income.
Is this trip right for me?
This multi-activity trip requires a good level of fitness and health for the hiking, biking and kayaking. Many of the walks involve steep hills and steps that you'll need to be able to climb. Walking times vary between three and six hours a day, but the rewards are worth every step.
Please note that recent landslides have ruined many paths along the Cinque Terre coastal route. As maintenance is being carried out in some areas, some daily walks may vary and will sometimes be replaced by walks of a higher physical rating. Your leader will update you and offer alternative walks.
Summer temperatures in Italy can be extreme (up to 40°C). It’s important to use sun protection, wear layers to combat the heat and drink plenty of water. Please consider the time of the year you wish to travel and your suitability for that season.
As accommodation on this trip is twin-share, single travellers will share a room with another traveller of the same sex. If you’d prefer not to share, a single room supplement is bookable at an additional charge, subject to availability. Please ask your booking agent for more details.
Important information
1. It is very important that you provide your height at time of booking so we can ensure that you have the appropriate sized bicycle when your trip starts. If you do not provide your height ahead of arrival we cannot guarantee a suitably sized bike for you.
2. This multi-activity trip requires a good level of fitness and health for the hiking, biking and kayaking. Many of the walks involve steep hills and steps that you'll need to be able to walk up. Walking times vary between three and six hours a day, but the rewards are worth every step. Please note that recent landslides have affected many paths along the Cinque Terre coastal route. As maintenance is being carried out in some areas, some of the daily walks may vary, and sometimes will be replaced by walks of a higher physical rating. Your leader will update you and offer alternative walks.
3. Please note that activities can be switched or even cancelled depending on weather conditions. e.g. if the weather does not safely permit the kayaking on Day 6 it may be postponed until Day 7, or cancelled if the weather is still not suitable.
4. A single supplement is available if you’d prefer not to share a room on this trip. The single supplement applies to all nights of your trip and is subject to availability. Please note that due to the small properties we use in Europe there is only a limited amount of single supplements available per trip departure. If you would like to book a single supplement and enquire about availability please speak to your booking agent.
What to bring/pack
PACKING
On this trip you must pack as lightly as possible because you will be expected to carry your own bag and although you won't be required to walk long distances with your luggage (max 30 minutes), we strongly recommend keeping the weight under 15kg / 33lb. Most travellers carry their luggage in a backpack, although an overnight bag with a shoulder strap would suffice if you travel lightly. Smaller bags or backpacks with wheels are convenient although we recommend your bag has carry straps to accommodate the cobbled streets, uneven surfaces, stairs and steps you are likely to encounter while carrying your luggage. You'll also need a day pack/bag to carry water and a camera etc for day trips. You can find Intrepid's Ultimate Packing List on our website. It should be used as a guide only and isn't intended to be a complete packing list., WALKING EQUIPMENT
In addition to your 'normal' daily clothes, you will need the following essential items:
- Walking boots with good ankle support and tread
- Good quality waterproof/windproof jacket and trousers
- Sun hat, sun cream and sunglasses
- A warm sweater or fleece
- Day pack, WATER BOTTLE
Please bring your own water bottle to refill along the way. Although it can be difficult to avoid bottled water when travelling, please use the water dispensers which are provided on some of our vehicles and at some of our accommodation. Your group leader or local representative will advise whether tap water is safe to drink in your destination, and if it is, you can simply refill it with tap water. When unable to avoid bottled water, it is better to buy the largest available and distribute it into your smaller bottle for the day. If you are walking or trekking as part of your trip you will need to carry at least 2L of water with you., LUGGAGE LIMIT
The weight limit for luggage is a maximum of 20kg per person. Due to limited storage space on transport travellers can bring one piece of main luggage only. Backpacks or duffel bags are an ideal choice. It cannot be guaranteed that excess luggage can be transported, and fees may apply.
Physical rating
You’re in for an active trip! Whilst previous experience isn’t essential for getting involved, a decent level of fitness will help you get the most out of this tour, as you will be doing some kayaking, cycling and a fair amount of walking. Some of the walks involve steep hills and steps that you'll need to be able to climb, although sometimes there are easier, alternative routes you can take. Daily walking times vary between three and six hours, but the rewards are worth every step. If you’re already a regular exerciser, you’re probably good to go. If you’re not, it might be an idea to add it into your routine in the weeks leading up to your departure. Anything cardio related (swimming, running, cycling, etc.) would definitely help you to enjoy this action-packed adventure to the max. There’s always a choice to opt out of certain activities too. Please note that recent landslides have ruined many paths along the Cinque Terre coastal route. As maintenance is being carried out in some areas, some of the daily walks may vary, and sometimes will be replaced by walks of a higher physical rating. Your leader will update you and offer alternative walks.
Joining your group
Hotel Dora, Via Martiri della Liberta, 27, Levanto, 19015, ITALY, Phone: +39 0187808168
Situated 7 minutes walking from Levanto train station. Hotel Dora provides an ideal mix of value, comfort and convenience. Close to some of Levanto's most popular landmarks, such as Oratorio San Giacomo and Castello San Giorgio.
Alternate Joining Point
Joining instructions
Finishing your trip
Hotel Regina Elena, Lungomare Milite Ignoto 44, Santa Margherita Ligure GE, Italy, Santa Margherita Ligure, 16038, ITALY, Phone: +39 0185287003
Alternate Finish Point
Meals & dietary information
Breakfasts included: 7
Lunches included:
Dinners included:
While travelling with us you'll experience the vast array of wonderful food available in the world. Your group leader will be able to suggest restaurants to try during your trip. To give you maximum flexibility in deciding where, what and with whom to eat, generally not all meals are included in the trip price. This also gives you more budgeting flexibility. As a rule our groups tend to eat together to enable you to taste a larger variety of dishes and enjoy each other's company. There's no obligation to do this though.
VEGETARIANS
Vegetarians might find the menu selection in Europe less varied than they would see at home. Vegetarianism is not as common in this region and generally the choices are basic, involving vegetables, soups, salads, bread, cheese, fruit, yoghurt, eggs etc. Vegans and those on gluten-free diets may find this region very challenging and may need to supplement meals with their own supplies from supermarkets and markets. Wherever possible we will cater for dietary needs for any included meals, but there may be times when those with special requirements may need to provide their own.
BREAKFASTS
There are some continental breakfasts included on this trip which may simply include bread/toast or pastries, butter, jam, coffee/tea/juice (or similar).
Climate & seasonal information
SUMMER
Summer temperatures can be extreme in many of the regions visited (over 40°C/104°F), which can be uncomfortable. It’s important to use sun protection and drink plenty of water. Please carefully consider the time of the year you wish to travel and your suitability to that season.
SHOULDER SEASON
In contrast, weather in shoulder season can be unpredictable, and snow is not unheard of at higher altitudes. If you travel at the start or towards the end of the European season please pack accordingly with warm and/or waterproof clothes (preferably layers). The advantage of travelling during this time is that there are less tourists around.
In case of emergency
While we always endeavour to provide the best possible holiday experience, due to the nature of travel and the areas we visit sometimes things can and do go wrong. Should any issue occur while you are on your trip, it is imperative that you discuss this with your group leader or local representative straight away so that they can do their best to rectify the problem and save any potential negative impact on the rest of your trip.
We recognise that there may be times when your group leader or local representative may not be able to resolve a situation to your satisfaction - if this is the case, please ask the group leader or local representative to speak to their direct manager.
You may also choose to provide details in your online feedback, which we ask you to complete within 30 days of the end of your trip. Please do be aware that it is very difficult for us to provide any practical help after the trip is completed, so informing us while still travelling will give us the opportunity to resolve the issue in real-time.
For general contact details please use the following page: https://www.intrepidtravel.com/contact-us
If you experience severe delays at immigration, baggage collection or customs, or if you are not able to find to the driver, please contact our local operations office : Intrepid Operator Number: +49 8677 918 6657 and dial 1 for Transfers
In case of a genuine crisis or emergency, you can reach our local office on the numbers below:
Intrepid's Local Operator: +49 8024 4679 540
Accommodations
OCCASIONAL ALTERNATIVE ACCOMMODATION
The style of accommodation indicated in the day-to-day itinerary is a guideline. On rare occasions, alternative arrangements may need to be made due to the lack of availability of rooms in our usual accommodation. A similar standard of accommodation will be used in these instances.
TWIN SHARE BASIS
Accommodation on this trip is on a twin/multishare basis. We pair up solo travellers with another traveller of the same gender as per the gender marker on each of their passports. Please note there may be times where facilities will be shared rather than ensuite and rare occasions when you share a room with passengers travelling on different Intrepid trips than your own.
CHECK-IN TIME
Throughout the trip we request that our hotels prepare rooms in time for our arrival, especially if we're arriving prior to normal check-in time. However this isn't always possible which means we won't be able to check-in immediately on arrival at some hotels. Instead, we can store our luggage and explore our new destination.
PRE/POST TRIP ACCOMMODATION
If you've purchased pre-trip or post-trip accommodation (if available), you may be required to change rooms from your trip accommodation for these extra nights.
FACILITIES
Your accommodation may not always have private en suite facilities or air-conditioning. European hotels generally don't provide kettles or fridges.
Transportation
TRANSPORT IN EUROPE
Half the fun of travel is the travelling itself, that's why we like to travel the local way – whether that means mingling with commuters on a local train, watching the scenery roll by from the window of a long distance bus, arriving on a high speed train in the city centre of your next destination, or navigating each city's public transport system. In Europe, you are guaranteed to travel by genuine local public transport wherever possible, which puts you right in the centre of the action.