Slovenia: Hike, Bike & Raft

Trip Code: ZMXS

Why we love it

From the top of Mt Vogel, within Triglav National Park, hike along lush trails, looking down to the valley where the deep green forest meets the endless blue of the glacial Lake Bohinj., Cycle through mountain pastures, beside the Radovljica River, to a peaceful flower and tree-filled valley. Is there a better landscape to get active than picture-perfect Bled?, Discover Ljubljana, then hike through Bled to Vintgar Gorge, across rapids, waterfalls and pools. Find your reflection in the ethereal water below from the boardwalk on the rock face., Explore picturesque Bled – famous for its fairytale-like surroundings, including an emerald-green lake with a church and medieval castle smack bang in the middle. Then, try the delicious local cake (Bled cream cake) to refuel your energy., Go whitewater rafting over the rugged rapids, gates and pools of the Soka River, taking in stunning Alpine scenery as you go., By travelling on this trip, you’ll directly support our Intrepid Foundation partner, World Bicycle Relief. Donations provide school kids, health workers, and farmers in far-out areas with bicycles that provide access to education, healthcare, and income.

Is this trip right for me?

This is an active trip packed with activities such as cycling, whitewater rafting and trekking. To fully enjoy it, you'll need to be in a good state of health and fitness. To participate in the rafting experience, you'll also need to be a confident swimmer.

Important information

1. This multi-activity trip requires a good level of fitness and health.
2. A single supplement is available if you’d prefer not to share a room on this trip, subject to availability at the time of booking. Please note that due to the small properties we use in Europe there is only a limited amount of single supplements available per trip departure. If you would like to book a single supplement and enquire about availability please speak to your booking agent.
3. An arrival transfer is NOT included, however can be booked at an extra cost. Please speak to your travel agent at the time of booking. If no transfer has been booked, please make your own way to the hotel for the welcome meeting at 6pm on day 1.

What to bring/pack

What you need to bring will vary according to the trip style you have chosen, the countries you are visiting and when you are travelling. Generally speaking, we recommend you pack as lightly as possible and make sure that you are able to carry and lift your own luggage and walk with it for short distances or up or down a flight of stairs. Our travellers usually find the smaller their luggage is, the more they enjoy the trip not having to worry about carrying heavy bags! Aim to keep your main luggage under 15kg.

Many travellers carry their luggage in a compact smaller suitcase or backpack with wheels. We recommend your bag has carry straps or handles so it is easy to lift and carry for the times you are unable to wheel it (ie. on rough surfaces or up steps).

If you are taking overnight trains, or primarily using public transport then the smaller your luggage the easier it will be to store under or above bunks. Large suitcases may not be able to be taken on board. A lockable bag or small padlock for your bag will be useful especially when travelling on public transportation as well.

You'll also need a day pack/bag to carry water, camera, swimming suit, waterproof pouch/bag for phone, hiking shoes and jacket etc. when you’re exploring during the day.

Below we have listed the essentials for this trip:,, WATER BOTTLE
Please bring your own water bottle to refill along the way. Although it can be difficult to avoid bottled water when travelling, please use the water dispensers which are provided on some of our vehicles and at some of our accommodation. Your group leader or local representative will advise whether tap water is safe to drink in your destination and if it is you can simply refill with tap water. When unable to avoid bottled water it is better to buy the largest available and distribute into your smaller bottle for the day. If you are walking or trekking as part of your trip you will need to carry at least 2L of water with you., TOP TIPS
Most people buy packed lunches; you might find a sealable plastic box useful for storing it in your daypack. Although not essential, gloves for cycling make it more comfortable - especially if you grip hard.

Physical rating


You’re in for an active trip! Whilst previous experience isn’t essential for getting involved, a decent level of fitness will help you get the most out of this tour. An ability to cycle is essential for the mountain biking activity. If you’re already a regular exerciser, you’re probably good to go. If you’re not, it might be an idea to add it into your routine in the weeks leading up to your departure. Anything cardio related (swimming, running, cycling, etc.) would definitely help you to enjoy this action-packed adventure to the max.

Joining your group

B&B Hotel Ljubljana Park, Tabor 9 , 1000 Ljubljana, Ljubljana, SLOVENIA

B&B HOTEL Ljubljana Park is located near Ljubljana central railway and bus station, at the doorstep of the Old City. All rooms are equipped with: air conditioning, card-access system, IP TV (radio+tv), hairdryer, shower, WC, Wi-Fi internet. Rooms are furnished with materials of Slovenian origin and are environmentally friendly.The hotel uses LED light, recycled paper, and water taps, which will take care of lower water consumption.

Alternate Joining Point

For trips departing on the following dates
use this joining point.
18 May 2024 (ZMXS240518)
Hotel Emonec
Wolfova Ulica 12
Phone: +386 12001520

Joining instructions

You can reach the hotel from the airport by taxi or you can also choose public transportation. There is a public bus going from airport Ljubljana to the main station to the several times a day. The main bus and train station are located 900m from the hotel. Upon exiting the train continue your path towards the underpass. Once you will exit the underpass in the direction of the city center you will see the big parking on your left, turn in that direction and continue walking until you reach the end of parking. There you will find an intersection and you continue your way in the direction of “Metelkova street”. At the end of that street, you will find a park Tabor (the church will be located on your right), you continue walking through the park and voila and at the end of the park you will see B&B Hotel Ljubljana Park.

Finishing your trip

Milena Rooms & Apartments, Gregorciceva ulica, Bled, SLOVENIA, Phone: +386 45744209

Alternate Finish Point

If you are making your own way to Lubljana Airport (airport code LJU) the guesthouse will be able to call a taxi or book a transfer for you. Alternatively there are public bus connections with a change in Kranj, or direct shuttle bus connections.

If you have pre booked a departure transfer to Ljubljana Airport (LJU), you will be collected in front of the guesthouse 2.5 hours before your flight departure time. In case of flight cancellations, changes or if you are not able to find the driver, please contact the transfer operator directly: +386 31 682 961 or +386 402 00 484.

Meals & dietary information

Breakfasts included: 6

Lunches included: 

Dinners included: 

While travelling with us you'll experience the vast array of wonderful food available in the world. Your group leader will be able to suggest restaurants to try during your trip. To give you maximum flexibility in deciding where, what and with whom to eat, generally not all meals are included in the trip price. This also gives you more budgeting flexibility. As a rule our groups tend to eat together to enable you to taste a larger variety of dishes and enjoy each other's company. There's no obligation to do this though.

Vegetarians might find the menu selection in Europe less varied than they would see at home. Vegetarianism is not as common in this region and generally the choices are basic, involving vegetables, soups, salads, bread, cheese, fruit, yoghurt, eggs etc. Vegans and those on gluten-free diets may find this region very challenging and may need to supplement meals with their own supplies from supermarkets and markets. Wherever possible we will cater for dietary needs for any included meals, but there may be times when those with special requirements may need to provide their own.

There are some continental breakfasts included on this trip which may simply include bread/toast or pastries, butter, jam, coffee/tea/juice (or similar).

Climate & seasonal information

Summer temperatures can be extreme in many of the regions visited (over 40°C/104°F), which can be uncomfortable. It’s important to use sun protection and drink plenty of water. Please carefully consider the time of the year you wish to travel and your suitability to that season.

In contrast, weather in shoulder season can be unpredictable, and snow is not unheard of at higher altitudes. If you travel at the start or towards the end of the European season please pack accordingly with warm and/or waterproof clothes (preferably layers). The advantage of travelling during this time is that there are less tourists around.

In case of emergency

While we always endeavour to provide the best possible holiday experience, due to the nature of travel and the areas we visit sometimes things can and do go wrong. Should any issue occur while you are on your trip, it is imperative that you discuss this with your group leader or local representative straight away so that they can do their best to rectify the problem and save any potential negative impact on the rest of your trip.

We recognise that there may be times when your group leader or local representative may not be able to resolve a situation to your satisfaction - if this is the case, please ask the group leader or local representative to speak to their direct manager.

You may also choose to provide details in your online feedback, which we ask you to complete within 30 days of the end of your trip. Please do be aware that it is very difficult for us to provide any practical help after the trip is completed, so informing us while still travelling will give us the opportunity to resolve the issue in real-time.

For general contact details please use the following page:

In case of a genuine crisis or emergency, you can reach our local office on the numbers below:

Intrepid local operator : Available for phone call on +30 697 800 6335 or +30 697 441 2613

If you have booked an arrival transfer, and you experience severe delays at immigration, baggage collection or customs, or if you are not able to find to the driver, please contact the transfer operator directly on the number listed in the joining point instructions in the section above.

In the case of a genuine crisis or emergency, Intrepid's Europe Operations Team can be reached on the number listed below:

Intrepid's Local Operator: +49 8024 4679 540


The style of accommodation indicated in the day-to-day itinerary is a guideline only and may change. On some occasions, alternative arrangements may need to be made due to the lack of availability of rooms in our preferred accommodation. In these cases, we will use a similar standard of accommodation.

Throughout the trip, we request that our properties prepare rooms in time for our arrival, especially if we're arriving prior to normal check-in time. However, this isn't always possible which means we won't be able to check-in immediately on arrival at some hotels. Instead, we can store our luggage and explore our new destination or on some trips, have use of shared day rooms until all rooms are available.

The style of accommodation indicated is a guideline. On rare occasions, alternative arrangements may need to be made due to the lack of availability of rooms in our usual accommodation. A similar standard of accommodation will be used in these instances.

Accommodation on this trip is on a twin share basis. Please note there may be times where facilities will be shared rather than ensuite.

On your arrival day rooms should be ready for you at 2pm.

If you've purchased pre-trip or post-trip accommodation (if available), you may be required to change rooms from your trip accommodation for these extra nights.

Your accommodation may not always have private en suite facilities or air-conditioning. European hotels generally don't provide kettles or fridges.